No matter how bound up you are, you can usually make some sort of noise, like a grunt.
无论你被捆绑到什么程度，通常你都可以发出某种声音，比如咕噜声。
When you feel stressed out, you can also try to sit up straight or stand tall.
当你感到压力大的时候，你也可以试着坐直或站直。
Rooms are usually full right after dinner time, but you can sign up the day before to reserve a room if you want.
通常晚饭时间后房间就订满了，但你可以在前一天进行登记预定房间。
You cannot live your children's lives for them; you can only be there to pick up the pieces when things go wrong.
你不能替孩子过活，只能在出现问题时帮忙解决。
You can look up some people but you also probably won't put up your cellphone number.
你可以找到一些人，但你可能不愿把自己的手机号放上去。
You can put up with me for a bit sometimes, when you got no one better.
有时候找不到更好的玩伴了，你才会容忍我一小会儿。
Joining a book club or setting up a book club helps you know who else likes the same books as you, and you can read books that others have read and discuss them.
加入或成立一个读书俱乐部可以帮助你了解还有谁和你喜欢同样的书，你可以阅读别人读过的书并讨论它们。
The theory is, if you give away a razor, you can make up the loss by selling lots of blades.
这种理论是，如果你赠送一把剃须刀，你可以通过出售大量刀片来弥补损失。
It's not like you can just order up another batch quickly from China when you sense the market turning.
当你感觉到市场转向时，你不可能马上从中国再订购一批货。
You can book a half-hour session with Phil to start with, then if you want more help, he'll arrange follow-up sessions with you.
你可以先和菲尔预约半小时的治疗，然后如果你需要更多帮助，他会安排你的后续治疗。
In the previous section, you configured a shared work path and set up an MI queue manager, so you can move on to third step.
在上一节中，您配置了一个共享工作路径并设置了一个MI队列管理器，因此您可以继续第三步。
Her father said, "When you get out, you can look back at all the people in cars and big trucks that gave up and they are still in the storm."
她的父亲说：“当你下车的时候，你可以回头看看那些在车里和大卡车里放弃了的人，他们仍然在暴风雨中。”
Have trust and let your teen know that you trust him. But if he lives up to your trust, his freedom will diminish until you can trust him again.
要有信任，让你十几岁的孩子知道你信任他。但是如果他辜负了你的信任，他的自由就要减少，直到你可以重新信任他。
If you're willing to give it up and let yourself evaporate into the breeze, it can take you across, and you can reach your destination.
只要你愿意放弃现在的样子，让自己蒸发到微风中，微风就能带着你飞越过去，这样你才能到达目的地。
You can also link up with Google calendar to make sure you stay on top of important dates.
您还可以连接谷歌日历，这样确保您随时掌握重要的日期。
You have a nice grid pattern and you can use a city block metric to add up the number of blocks between people's doors.
你有一个很好的网格模式，你可以使用一个城市街区的度量来增加人们之间的街区数量。
If you are making a long distance call on a public telephone and run out of money, give the number on your phone to the person you're talking to. Then hang up the receiver and he can call you back.
如果你用公共电话打长途，钱花光了，把你的电话号码给你正在通话的人，然后挂上电话，他会给你回电话的。
You tell yourself that any material you miss can be picked up from a friend's notes.
你告诉自己，你没听到的任何内容都可以从朋友的笔记中找到。
Put up a copy of your study guide at home so you and your family can see it, and email a copy to your friends so they know when you have spare time.
在家里放一份学习指南，这样你和你的家人就可以看到它，并通过电子邮件发一份给你的朋友，这样他们就知道你什么时候有空闲时间。
You can be easily caught up by life problems that you forget to pause and appreciate the things you have.
你很容易被生活中的问题所困扰，而忘记停下来欣赏你所拥有的东西。
When you went home yesterday, you left behind a first-class fuck-up. Now you can clean it up.
昨天你回家后弄得家里一团糟。现在你可以去把它整理干净了。
The payroll survey can easily double-count someone: if you are one person with two jobs, you show up as two workers.
工资调查很容易把一个人重复计算进去：如果你是一个人同时做两份工作，你就会以两名员工的身份出现。
Pick up what you like to do. If you like singing, sing as much as you can.
做你喜欢做的事。如果你喜欢唱歌，尽可能多唱。
If the three steps above don't work, you can look it up. You can find the word in a dictionary—either a book or online.
如果上面的三个步骤都不起作用，你可以查一下这个单词。你可以在字典里找到这个词——或者在书里，或者在网上。
When you meet a new word, you can look it up in a dictionary.
当遇到一个新单词时，你可以查字典。
You can look up the word in the dictionary if you don't know it.
如果你不认识这个词，你可以查字典。
Once the book you've requested is delivered to the nearest branch, they will inform you by e-mail, so you can pick it up.
你需要的书一送到最近的分店，他们会发电子邮件通知你，这样你就可以去取书了。
Put your phone away while you are walking so that you can keep your head up see what's going on around.
走路的时候把手机收起来，这样你就可以抬头看看周围发生了什么。
If you say, "I can't do it" and give up, you can never do anything valuable.
如果你说“我做不到”然后放弃，你永远也做不成任何有价值的事情。
Wandering thoughts can also stop you from getting things done, keep you up at night, or hurt your health.
胡思乱想也会让你无法把事情做好，同时让你夜不能寐，损害健康。
应用推荐