When you exercise, you breathe more deeply and get more oxygen into your lungs with each breath.
你在运动的时候,做了更多的深呼吸,每次呼吸吸入肺部的氧气都会更多。
Some scientists believe that yawning makes you more a alert, when you yawn, you breathe more deeply, you also stretch your muscle in your face and your neck.
许多科学家认为打哈欠让你更加警觉。当你打哈欠时,你呼吸更深,你还伸展你脸部和脖子上的肌肉。
When stressed, lost in a problem or the past or future in your mind breathe a little more deeply than usual and make sure you breathe with your belly.
当有压力时,当迷失在脑海里的问题或沉迷于过去、未来时,比平常呼吸得深一些,确保用腹部呼吸。
When stressed, lost in a problem or the past or future in your mind breathe a little more deeply than usual and make sure you breathe with your belly.
当有压力时,当迷失在脑海里的问题或沉迷于过去、未来时,比平常呼吸得深一些,确保用腹部呼吸。
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