At the end of every day, jot down a brief note on how peppy or tired you felt.
每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。
Exercise will give you a glow of satisfaction at having achieved something.
体育锻炼会带给你一种有所成就的喜悦。
She's gotten kind of a bum rap, you know. She's not at all the person she's perceived to be.
她受到了些冤枉，你知道的。她完全不像人们所想的那样。
You can phone me at work as long as you don't make a habit of it.
你可以在上班时给我打电话，只要你别让这成为习惯就行。
If you couldn't attend either of the concerts and are currently gnashing your teeth at having missed out, don't despair.
如果你两场音乐会都去不了而为此咬牙切齿的话，别绝望。
Two dozen people were perched on pillows. They were the same kind of people you find at a bookstore—a lot of spectacles, lumpy sweaters, laptop bags.
24个人坐在枕头上。他们和你在书店里看到的是同一类人——都带着眼镜、鼓鼓囊囊的毛衣、手提电脑包。
Whatever you do at the start of the day sets the mood for the rest of the day.
无论你在一天的开始做什么，都会为接下来的一天带来好心情。
You could stand at the edge of one village and see the outskirts of the next community.
你可以站在一个村庄的边缘，看到邻近社区的郊区。
You're a multi-billionaire. But doesn't, at some point, all the opportunities for you kind of tug away at that young idealism?
你是一个亿万富翁。但是，在某种程度上，你所拥有的所有机会是否会在某种程度上阻碍那不成熟的理想主义？
One of its main advantages is that you are at the centre of things, and that life doesn't come to an end at half-past nine at night.
它的一个主要优点是，你处于事物的中心，并且生活不会在晚上九点半结束。
Rather than crowd your screen with new shortcuts, you can switch to a new desktop by clicking on the taskbar at the bottom of the screen.
与其把整个屏幕摆满新的快捷键，倒不如按一下屏幕底部的任务栏，切换到新桌面上。
He's asking you to look at both sides of the case and come to a rational decision.
他是在要求你看到问题的两面，然后做出理性的决定。
I'm surprised at you, behaving like that in front of the kids.
我真想不到，当着孩子们的面你竟做出这种举动。
'I see you read a lot,' he said, gesturing at the wall of books.
“看来你读了很多书。”他指着那一墙的书说道。
You can get married at sixteen, and yet you haven't got a say in the running of the country.
你可以在16岁结婚，然而对国家的管理你还没有发言权。
A lot of the money that you pay at the movies goes back to the film distributors.
你付给电影院的钱有很多又回到了电影发行人的手里。
If you look closely at many of the problems in society, you'll see evidence of racial discrimination.
如果你仔细思考社会中的很多问题，你就会发现种族歧视的证据。
It's not easy having a relationship when you live at opposite ends of the country.
人虽同国却各处东西；在这种情况下相好，谈何容易。
How would you handle being locked in the back of a cab while the driver hurled abuse at you?
如果你被锁在出租车后座又遭司机谩骂，你会怎么办？
Your role as editor is important, for you can look at a piece of writing objectively.
你作为编辑的角色是重要的，因为你可以客观地看一篇文字。
Introduce foods one at a time and notice if you feel uncomfortable with any of them.
一次尝一种食物，看你是否对其中某种食物感到不适。
Looking at the crowds out shopping, you could be forgiven for thinking that everyone has plenty of money.
见到人们成群结队地外出购物，难怪你会以为人人都很富有。
It is possible to holiday at some of the more expensive resorts if you go in the off season.
如果是淡季，就有可能去一些较为昂贵的旅游胜地度假。
Smoking places you at serious risk of cardiovascular and respiratory disease.
吸烟会严重增加罹患心血管和呼吸道疾病的风险。
One other painting I really want you to look at is of a young woman surrounded by pumpkins.
另一幅我很想让你们看的画是一个被南瓜围绕的年轻女人。
If hedge funds first became mainstream fifteen years ago, then what are you looking at in terms of history?
如果对冲基金在15年前首次成为主流，那么从历史的角度来看，你在看什么?
Suppose you are in a train and you're moving past me and you look at this piece of chalk.
假设你在火车上，从我面前经过并看着这支粉笔。
Instead of giving all your attention to what you are short of, look at how lucky you already are.
不要把你所有的注意力都放在你所缺少的东西上，看看你已经有多幸运。
If you get sick or hurt at night, doctors can take care of you at the hospital.
如果你在晚上生病或受伤，医生可以在医院照顾你。
However, the thing to remember is that it's all well and good when you look at heats of reaction under those conditions.
但是，要记住的是，当你观察这些条件下的反应热时，一切都很好。
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