Sometimes, when you woke at night, just the touch of my hand would make you back to sleep.
有时候，当你在夜里醒来，只要我的手一摸，你就会再次入眠。
You might think sleepwalking would happen during active sleep but a person isn't physically active during active sleep.
你可能认为梦游会发生在动态睡眠中，但一个人在动态睡眠中身体并不活跃。
More frequent naps seems like it would also help during the recovery period once you begin to experience REM sleep again.
而且一旦你可以很快的进入眼动睡眠，那么更频繁的小睡也可以帮助你的身体迅速恢复。
But now, you can often see that a woman would wake her husband up with a big mouse in hand when he is still in sound sleep, showing her ability gleefully.
可是现在呢？有一天男人正睡着觉，女人蛮不讲理地将他推醒。睡眼中，他看见女人手提一只大耗子的尾巴，正眉开眼笑地展示着她的劳动成果。
If you are awakened out of rem (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.
如果你从深度睡眠(译注：REM sleep，快速动眼睡眠)中醒来时，要比从一整夜的完整睡眠中醒来时，更有可能以一种更生动的方式记得所做的梦。
My understanding is that the idea is to deprive yourself of REM sleep by never sleeping long enough to reach REM as you would during a normal 90-minute sleep cycle.
我的理解是只有确保你每次睡的都不长才能强迫你的身体能快速的进入眼动睡眠。
They persuaded hundreds of people to answer conundrums such as: would you rather earn $80,000 a year and sleep 7.5 hours a night, or $140,000 a year with six hours’ sleep a night?
他们说服数百人回答这样的难题：年薪8万美元、每晚7.5小时睡眠，年薪14万美元、每晚6小时睡眠，两份工作你选哪个？
(There really isn't much you can follow if you were to set sleep to 1 anyway, because the result would be a fast-flowing river of updates.)
(如果坚持将sleep设置为1，实际上并没有多少可以跟踪的东西，因为结果将是一系列快速流过的更新)。
She would have been greatly astonished, had any one said to her: "You do not sleep?"
她一定会莫名其妙，假使有人对她这样说：“您睡不好吗？”
I am very tired and I really would like to sleep tonight, so if you have no business here, please leave.
我现在很累，今晚真想好好睡一觉，所以如果没什么事的话，你们还是走吧。
Girlfriends would say, "I'll make sure you get some sleep, " but my tossing and turning drove them away.
女孩们往往会说，“我肯定你会睡着的。”但是我在床上的碾转反侧终于把她们吓跑了。
To get at cause and effect, you would have to conduct an experiment in which you deprive people of sleep and observe the results.
为了找到因果关系，你通常得进行一个剥夺人们睡眠的试验并观察其结果。
But if the lack of sleep becomes a chronic problem in your work, this might be an issue you would need to consider to find out if the job is suitable for you in the long run.
但要是你的工作使你长期缺少睡眠，你就有必要考虑自己是否适宜长期从事这个工作了。
If you were to consciously turn off your mind-that is, put it to rest as you do in deep sleep every night-the world would vanish.
如果你是有意识的关掉你的心——正是，让它休息，就象你每晚进入深深的睡眠——世界将会消失。
Looking through the window, they found that the number of surface proteins dropped during sleep. That decline is what you would expect if the synapses were shrinking.
透过窗口，他们发现，在睡眠期间突触表面蛋白的数量下降。如果突触缩小，这种下降就应该会出现。
So, with that in mind, answer this question: how many uses can you think of for a brick?Or this: what would happen if people no longer needed to sleep?
记好这一点，下面来回答一个问题：你能想到一块转头有多少种用途?或者：当人类不需要睡觉后将会发生什么?。
You would be wise to cut off all electronics at least an hour before bed, and replace that with a good book, which is a much better sleep-friendly alternative.
明智的选择是：至少在睡觉前一个小时，切断所有电器，换成一本好书，这是一种更加睡眠友好的选择。
I would like to have people frown, for you do not sleep all night, for your life without regret.
愿有人为你皱眉，为你彻夜不睡，为你一生无悔。
Going to sleep no more than an hour later or waking up no later than 2 to 3 hours longer than you would usually do during the week.
周末的时候，睡觉时间不能比平时晚一小时以上，起床时间不能比平时晚超过2到3小时。
An ordinary friends hate you in his sleep after a hit. A true friend would ask why only now telling.
一个普通的朋友讨厌你在他睡了后打来。一个真正的朋友会问为什么现在才打来。
If you got in a car in New York and drove to Los Angeles, stopping only to get gas, eat, and sleep, it would take you four or five days.
如果你从纽约上车去洛杉矶，仅停车去加油、吃东西或是睡觉的话，要花上你四五天的时间。
If I could only be with you in my dreams, baby, well I would want to sleep forever.
如果只有在梦里才能和你在一起，那么，宝贝，我宁愿长睡不起。缺。
If I could only be with you in my dreams, baby, well... I would want to sleep forever.
如果只有在梦里才能和你在一起，那么，宝贝，我宁愿长睡不起。缳。
Iff I could only be with you in my dreams, baby, well, I would want to sleep forever.
如果只有在梦里才能和你在一起，那么，宝贝，我宁愿长睡不起。缫。
If you had all been willing to sleep in the muddy ditch as I suggested, you would still have your precious dragon treasure.
如果像我所说的那样安睡于泥沟之中，你们将依然拥有那笔珍贵的龙的财宝。
If you had all been willing to sleep in the muddy ditch as I suggested, you would still have your precious dragon treasure.
如果像我所说的那样安睡于泥沟之中，你们将依然拥有那笔珍贵的龙的财宝。
应用推荐