Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spring back to dust.
岁月会在额头上留下痕迹；而抛却热忱，则让灵魂长满皱纹。忧愁烦恼，恐惧焦虑，自疑畏缩，一定使心灵颓废，意气如灰。
Yearss may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self distrust blows the heart and turns the spirit back to dust.
岁月的流逝会在皮肤上留下皱纹，而热情的丧失却会给灵魂刻下皱纹。焦虑、恐惧和缺乏自信会使心情沮丧，意志泯灭。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self- distrust bows the heart and turns the spirit back to dust.
年岁也许会在皮肤上生出皱纹，而热情不在则会使心灵起皱。忧虑、恐惧、自卑都会使人心灰意懒，一蹶不振。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
年华流失只将皱纹留痕于皮肤，然而激情的冷却将皱纹留痕于灵魂。担忧、害怕、自我放逐使心灵扭曲，使春之朝气灰飞烟灭。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spring back to dust.
无情岁月的流逝，留下了深深的皱纹，而热忱的丧失，会在深处打下烙印。焦虑、恐惧、自卑，最终会使人心情沮丧，意志消亡。
Year may wrinkle the skin, but to give up enthsiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
岁月可以在皮肤上留下皱纹，却无法为灵魂刻上一丝痕迹，忧虑、恐惧、缺乏自信才使人佝偻于时间的尘埃之中。
What are some of the thoughts you would like to transform? Perhaps these are thoughts of self-criticism, worry, fear, or others. Note them here.
什么是你想要改变的想法呢？也许是那些自我批判、忧虑、恐惧或其它。把它们写下来。
Without emotion or being critical of yourself, note when your thoughts are of a denser nature, such as those that bring up feelings of anxiety, worry, fear, or other negative emotions.
不带情绪和自我批判地，记下那些浓密沉重的想法，诸如那些带来烦闷、忧虑、恐惧或其它负面情绪的想法。
Youth may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distust bows the heart and turns the spring back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。忧愁，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Yearss may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrustbows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。 。
Years may winkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及皮肤；热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self - distrust bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓唐必至灵魂。烦忧、惶恐、丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear , self-distrust bows the heart and turns the spring back to dust.
岁月悠悠，衰弱只及肌肤；热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust1 bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓唐必至灵魂。烦忧、惶恐、丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul, worry, fear, self-distrust bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤，热忱抛却，颓唐必至灵魂。忧烦，丧失自信，定使心灵扭曲，意志气如灰。
Yearss may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spring back to dust.
年华流失只将皱纹留痕于皮肤，然而激情的冷却却将皱纹留痕于灵魂。忧烦，惶恐，自我放逐定使心灵扭曲，使春之朝气灰飞烟灭。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear , self-distyust bows the heart and turns the spring back to dust.
岁月悠悠，于肌肤上显露印记；热忱抛却，颓废必至灵魂。烦忧、惶恐、丧失自信，定使心灵扭曲，意气如灰。
Youth may wrinkle the skin, but to give up enthusiasm wrinkles the soul worry, fear, self-distrust bows the heart and turns the spring back to dust.
岁月悠悠，威衰只肌肤，热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失信心，定使心灵扭曲，意气如灰。
Years may wrinkle the skin , but to give up enthusiasm wrinkles the soul, worry, fear, self-distrust bows the heart and turns the spring back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Years may wrinkle the skin , but to give up enthusiasm wrinkles the soul, worry, fear, self-distrust bows the heart and turns the spring back to dust.
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
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