It's better to work out at a higher intensity for a shorter amount of time.
更好的方式就是在一个较短的时间内进行强度更高的锻炼。
53US Army soldiers from the 2-27th Infantry Regiment work out at Observation Post Mustang.
美国227步兵团士兵在野马观察站锻炼。
Q. What about your gym membership, which is pricey but enables you to work out at lunch or in the early morning, often the only free time you have?
那些昂贵的健身卡也要省掉吗？只有那样我才能在午餐时间或者早上去健身了，那可是我仅有的空闲时间。
To balance the stress, I would work out at the gym a minimum of two hours a day, seven days a week.
为了缓解压力，我会去健身房至少锻炼两个小时，一周七天，一天不落。
The travelling expenses work out at 12 dollars per day each.
每人每天的旅费是十二美元。
I make sure I work out at least three times a week — usually first thing when I wake up.
我每周至少出去锻炼三次，通常都会在刚起床时就去。
It's also used to work out at what point you've qualified for European competitions or can get into the playoffs etc, so no need to work it out yourself anymore!
该模板还会提示你多少分可以晋级欧战或者可以参加季后赛等等，再也不用自己动手啦！
It's also used to work out at what point you've qualified for European competitions or can get into the playoffs etc, so no need to work it out yourself anymore!
该模板还会提示你多少分可以晋级欧战或者可以参加季后赛等等，再也不用自己动手啦！
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