No one can live without sleep.
没有人可以不睡觉而活着。
Death will occur about 10 days without sleep, while starvation takes a few weeks.
约10天不睡觉人就会死亡，而在不进食的情况下生命可延续数周。
Another 15 percent to 20 percent are type 1 and can go a long period without sleep.
另外有15 - 20%的人是第一类型的人，可以长时间不睡觉。
Without sleep, our body’s clock loses its rhythm and starts to dysfunction, causing poor habits.
如果不睡觉，我们身体的生物钟将会失去节奏，身体功能开始紊乱，并导致各种坏习惯的产生。
Millet gruel there is a big advantage is that it can soothe the nerves, so you slept at night without sleep.
小米粥有一个很大的优势是，它可以安神，所以你在晚上睡觉不睡觉。
He said: 'What we found was their levels in the blood rose in the group that went without sleep for a night.
他说：“我们发现的是在一晚没睡的人群中，NSE和S - 100 B在血液中含量上升了。”
If one tries to live for long periods of time without sleep, they will quickly become haggard and disheveled.
如果一个人长时间不睡觉的话，很快就会变得憔悴而不整洁。
I'm going to cry, I'll make, a night without sleep, holding a bottle of sleeping pills, a rope to hang himself.
我就要哭，我就要闹，一宿一宿不睡觉，手里拿瓶安眠药，拿根小绳要上吊。
The starving flies also survived up to 28 hours without sleep, three times longer than the flies with access to food.
饥饿的果蝇能在不睡觉的情况下存活28小时，是那些能失掉食品的果蝇存活时间的三倍。
There are several studies that show that learning can't take place without sleep to reinforce the knowledge [source: Schaffer].
一些研究显示，没有睡眠的学习不可能巩固知识【来源：谢弗】。
That night the king passed without sleep, and he commanded the histories and Chronicles of former times to be brought him.
那一夜，君王因失眠，便令人取大事录，即年鉴来，在他面前诵读。
"Patients commonly complain of insomnia when their sleep durations are well within the range of people without sleep symptoms."
那些睡眠持续时间在正常范围但毫无睡意的病人就会通常抱怨为得了失眠症。
One late night, holed up in the library, studying for the dreaded organic chemistry midterm, I went 22 hours without sleep.
有一回，我连续22个小时不眠不休，泡在图书馆里埋头苦读，为可怕的有机化学期中考试做准备，一直学到深夜。
Gardner's 264 hours remains the longest scientifically verified period without sleep, breaking the previous record of 260 hours.
在打破之前的260小时记录之后，Gardner的264小时记录至今仍然是科学验证过的最大无睡眠时长。
Artists and musicians often go weeks without sleep trying to use this device to catch the tail of the illusive creativity dragon.
艺术家和音乐家通常几个星期不睡觉试图用这个方法来抓住虚幻的创造力龙的尾巴。
Indeed, studies show that after 24 hours without sleep, a person's performance can drop to the level of someone who is legally drunk.
确实，研究显示在24小时没有睡觉之后一个人的行为水平能够下降到某些人法定醉酒状态的程度。
A study found going without sleep for just one night causes changes in the brain similar to those that occur after a blow to the head.
一项研究发现，即使只通宵一晚，对大脑造成的损伤足以抵得上对头部的一次重击。
Without sleep, the brain reaches a saturation point that taxes its energy budget, its store of supplies and its ability to learn further.
如果不睡觉的话，脑力会达到饱和，这会影响到脑内正常的能量预算、供给储备以及进一步学习的能力。
No fear of that. So long as something is worth doing , we don't mind getting a little tired, or even going without sleep for that matter.
不要在意这些，而且如果一件事情值得去做，我们累一些也是应该的，甚至为此事而不睡觉也是值得的。
For instance, although Wen receives animation design projects twice-monthly, she often goes three days without sleep to meet the deadline.
例如，尽管温玉洁每月只会接到两份动漫设计工作，但她经常为了要赶工而三天不睡觉。
The results showed that about 19% of those with severe sleep apnea died during the follow-up period compared with only 4% of those without sleep apnea.
研究结果显示，与患睡眠呼吸暂停者大约19%在随访期间死亡，而未患者仅4%。
They can barely stand each other | but can they stand next to each other for three days | without sleep | for the chance to win the car of their dreams?
他们几乎不能站|但他们能站在彼此三天没有睡眠| |机会赢得他们的梦想的车吗？
There are hours without sleep, which is not to say that they're sleepless, because on the contrary, they're not about lack of anything, they're rich and full.
没有睡眠的时刻，并不是说他们失眠了，因为恰恰相反，它们不缺乏任何东西，它们丰富而饱满。
A new study finds that going long periods without sleep can lead to a sort of "sleep debt" that cannot simply be undone with a little extra snoozing from time to time.
一项新研究发现长时间不睡觉能够导致一种“睡眠负债”，这个问题不能简单的被时不时的额外的小睡所解决。
I later learned, mother a night without sleep, always help me temperature, it was not until my fever is gone to take a nap, immediately up to do breakfast for me.
后来我才知道，妈妈一夜未睡，一直帮我量体温，直到烧退了些才小睡一会，有马上起来为我做早饭。
But this is an absolutely must. Without sleep, your body and mind is weak, slow, and definitely not energetic enough to accommodate any new activities you want to do.
这些是你必须要做的，睡眠不足身体和精神就会虚弱、反应慢，一定没有足够的精力去参加你想参与的新活动。
In the journey of life, the worst of circumstances is often not poverty, not bad luck, but the spirit and mood is in a state of exhaustion of ignorance without sleep.
在人生的旅途中，最糟糕的境遇往往不是贫困、不是厄运，而是精神和心境处于一种无知无觉的疲惫状态。
Earlier I asked you about Randy Gardner, who holds the world record for the longest period of time without sleep. I asked you if you knew how long he stayed awake for?
之前，我问你最长时间没睡觉的世界纪录保持者兰迪·加德纳到底多久没睡觉？
The findings are particularly applicable to people who work odd-hour jobs that may have them going without sleep for extended periods, such as health workers, truckers and emergency responders.
这项研究对于长时间连续工作而不睡觉的人来说是有用的，如卫生工作者，卡车司机和紧急救援人员。
The findings are particularly applicable to people who work odd-hour jobs that may have them going without sleep for extended periods, such as health workers, truckers and emergency responders.
这项研究对于长时间连续工作而不睡觉的人来说是有用的，如卫生工作者，卡车司机和紧急救援人员。
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