Sit comfortably with your back rested and be relaxed.
舒适的坐着，后背放松。
Everybody benefits from yoga especially someone with your back issues.
所有人都会从练习瑜珈中受益，尤其是像你这样有背部问题的人。
Walk with a purposeful stride, with your back straight and with your head held up high!
大步走，挺直腰，抬起头。
Stand with your back to your man, then bend over slowly and put your palms on the floor.
背向你的男伴站立，慢慢弯下腰，手掌放在地板上。
The LDAP authentication provider handles all communication with your back-end LDAP directory.
LDAP身份验证提供者处理所有与后端ldap目录的通信。
"Now, sit with your back to the hole and drop your beautiful tail into the water," said Fox.
“现在，坐下来与你回洞，放入水中你美丽的尾巴，说：”福克斯。
If you sit looking away from a person, or with your back turned, you are not interested in that person.
如果你坐下来不看一个人，或者背对着他，这说明你对他不感兴趣。
Jules: But I think you'd benefit from yoga. Everybody benefits from yoga especially someone with your back issues.
朱尔斯：不过我认为练瑜珈可以带来好处。所有人都会从练习瑜珈中受益，尤其是像你这样有背部问题的人。
Performing the pose with your back shin pressed against a wall supporting your hands on a chair seat will help with balance.
做这个体式的时候，将后侧腿靠墙壁，手掌放在座椅上来支撑，会帮你得到平衡。
Sit with your back firmly against the chair. If necessary, place a small cushion or rolled towel behind the curve of your lower back.
保持后背紧靠椅背。如有必要，在后背下部的弯曲后面放置一个小靠垫或是卷起的毛巾。
If you feel you can't move and would prefer to be lying down, lie on your side, with your back well rounded-in a sort of fetal position.
如果你觉得自己无法移动而情愿躺着，侧躺并蜷背——和胎儿一样。
Lifts: Seated in a chair with your back straight and your feet on the floor, squeeze knees together and gently bring them toward your chest.
举腿：在椅子上坐直，脚放在地板上，然后把膝盖弯曲尽力向胸靠拢。
When you stand with your back to the sun, your shadow is before you; but when you turn and face the sun, then your shadow falls behind you.
背对太阳的时候，影子在你面前；转身面朝太阳，影子于是落到了你身后。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
试试这个专注于呼吸的简单冥想方法：找一个舒适的位置坐下，挺直背脊，然后闭上眼睛。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
当你屏住呼吸时，尝试学会一种简单沉思的技巧。在一个舒服的地方坐下，挺直腰板，然后闭上你的眼睛。
Try skating around but make sure that your back foot should never be ahead of your front foot. Make sure to only make small steps with your back foot.
尝试着滑行，确保你的后脚不超过你的前脚，并且你的后脚仅做一些小的步伐移动。
Perhaps, with your back, just keep the promise was now I began to numb, because you, I think you are used, the wear the uniform of you, that you care about me.
或许，跟你回去，只是遵守了从前的承诺，现在的我开始对你麻木了吧，因为，我想的都是从前的你，那个穿着军装的你，那个在乎我的你。
Many track coaches describe this ideal torso position as "running tall" and it means you need to stretch yourself up to your full height with your back comfortably straight.
许多田径教练将这一理想身姿描述为“跑得高挑”，意思是您跑步时需要将身体伸展至您的最大身高，背部舒服地挺直。
You can check your alignment in this pose with your back against a wall. Stand with the backs of your heels, sacrum, and shoulder blades (but not the back of your head) touching the wall.
可以背靠墙来检查身体是否排成直线。站立，后脚跟、骶骨和肩胛骨接触墙面。(后脑不接触墙。)
Skip the Que and try and get away with it nine times out of ten you will succeed without an argument, you might get a few funny looks but, with your back to them they wont see you laughing.
打一下别人，然后平静走开，十有八九不发生争吵你就会取得成功，你脸上会有搞怪的表情，但因为背对着他们，他们都看不到你在笑。
You've got to back it up with some data or they'll say your report lacks weight.
你必须用一些数据来支持它，否则他们会说你的报告缺乏分量。
You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.
你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。
I have to discuss your application with my colleagues and we'll get back to you early next week.
我得和我的同事讨论一下你的申请，我们下周初给你答复。
Well, I have to discuss your application with my colleagues and we'll get back to you early next week.
我得和我的同事讨论一下你的申请，我们下周初给你答复。
"Yes, but can your fiancé do this?" he said, executing a perfect back somersault and landing on his feet with a grin.
“是的，但你的未婚夫能像我这样吗？”说完，他做了一个完美的后空翻，稳稳的站住了，一脸坏笑。
These roller bags that make it easier to lug your junk around airports are in keeping with etymology stretching back more than 600 years.
这些滚轮包可以让你更方便地在机场拖着你的杂物，它的词源可以追溯到600多年前。
These roller bags that make it easier to lug your junk around airports are in keeping with etymology stretching back more than 600 years.
这些滚轮包可以让你更方便地在机场拖着你的杂物，它的词源可以追溯到600多年前。
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