If you want to do the same, diet and exercise will get you a lot further than minding your own business and being cheerful — no matter what the centenarians say.
如果你能做到这些，规定饮食和锻炼将更有益于长寿相对于少管闲事和愉快——无论百岁老人如何说。
To be fair: 1 minute won’t be enough to get you fit on its own, but it will be enough to get you in the exercise habit.
公平的说：1分钟的锻炼不足以让你变得健美，但是它足以让你养成锻炼的习惯。
To be fair: 1 minute won't be enough to get you fit on its own, but it will be enough to get you in the exercise habit.
公平的说：1分钟的锻炼不足以让你变得健美，但是它足以让你养成锻炼的习惯。
When you have finished this exercise you will know what you need to get help with or read up about.
当你完成这项练习后，你就知道需要学习哪些内容，或者该读什么样的教程了。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠，那么你永远都减不了肥，而且你的身体也永远不会很健康。
And when that happens, exercise will become something you get to do, not something you have to do.
如果真的能找到自己喜欢的，那么，运动将会是你要去做的事情，而不是你不得不做的事情。
Ensuring they get proper exercise, training, and attention will give you a happy, healthy Labrador.
给予拉拉足够的运动、训练和关爱，你将拥有一个健康快乐的同伴。
Exercise 3b in the associated workbook of this chapter will take you step by step through how Muggle Geometrics work to show you how they get to that peculiar state of mind.
本书配套练习册上这一章的练习3b会带着你一步步了解麻瓜的几何规则如何作用，他们又是怎样达到那种奇怪的思想状况。
Hope you can get better results, of course, this requires more hard exercise. But I believe that you will continue to come down.
我希望你能得到更好的结果，当然，需要更加努力练习。不过，我相信你会继续前进。
Each day you get nearer to the first acts that will reveal how far we have gone, to ensure that your captors are no longer able to exercise the power that they had over you.
每一天你们都在更加接近“第一次行动”那将揭示出我们所抵达的进程，去确保你们的“逮捕者”们不再有能力去凌驾于你们。
Your vet will help you devise a diet and exercise plan for your pet to get on the track to health and fitness.
兽医会为你的宠物制定减肥食谱和运动计划，从而令你的宠物重获健康。
Keep your sheepdog in a secure yard 'it doesn't require a lot of room, as this breed is fairly sedate, but you will want your dog to get exercise to keep it fit.
为你狗狗提供一个安全的场所是很重要的，饲养古牧并不需要太多的空间。
Even if you aren't thirsty and don't have to go to the loo you can still get a bit of exercise and give your body a little break from sitting! I am sure your body will thank you!
虽然你不渴，也不想去洗手间，但你的身体从久坐中得到了休息，我确信你的身体会谢谢你的！
The idea of this exercise is to get you started. It will also help me schedule the presentations at the end of the term.
这个部份的练习是希望你能开始作研究，也能帮我规划期末报告的时程。
Hiking is a great way to travel. You will get close to nature and take exercise at the same time.
徒步旅行是一种很好的旅行方式，你能接触自然，与此同时还能锻炼身体。
Hiking is a great way to travel. You will get close to nature and take exercise at the same time.
徒步旅行是一种很好的旅行方式，你能接触自然，与此同时还能锻炼身体。
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