Every day when you wake up, you are given a second chance in life. Cherish it! And use it wisely.
每天醒来时，你都得到了人生的第二次机会。珍惜它！并且明智地使用它。
When you wake up, you need to think that something great is going to happen today, and that you are going to have a great day.
当你醒来的时候，你要想今天会有一些好的事情发生，你将会享受美好的一天。
When you wake up, your body is dehydrated and needs liquid.
当你醒来后，身体处于缺水状态，这时应该补充水分。
Depending on how long you nap, you might end up feeling groggy when you wake up.
这要看你睡了多长时间，也许你醒来还是昏昏沉沉。
Take notes. Using a notebook or tape recorder, retype your dreams when you wake up.
在你醒来时，用笔记本或是磁带录音机记录你的梦境。
Prepare these the night ahead and have them ready and waiting for when you wake up.
提前一天晚上准备这些东西，等到第二天早上醒来就好。
If you have a coffee maker set the timer so the coffee is ready for you when you wake up.
如果你有咖啡机的话，设定一下时间，这样在你醒来的时候，咖啡已经煮好了。
Think about it in a cheerful, relaxed and positive way each morning when you wake up.
当你醒来的每个清晨，带着愉悦、轻松和积极的心情去思考这个目标。
Plan your three tasks the night before, so you're prepped for the day when you wake up.
在前一天晚上就安排好你的三项任务好让你一醒来就已为当天做好准备。
When you wake up, whatever's in your mind, write it down because you're problem solving.
你醒来时，不管你脑海中记得什么，写下来，因为你在解决问题。
Charles: Because when you wake up late or forget something, or whatever, you always yell at me.
因为当你起床晚了或忘记什么东西，不管什么，你总是冲我大呼小叫。
When you wake up each morning, spend time recalling all the things for which you feel grateful.
每天早上醒来的时候，回想一下所有让你有感激之情的事情。
Youth is a short dream, when you wake up, it has disappeared was not the least trace was found.
青春时代是一个短暂的美梦，当你醒来时，它早已消失得无影无踪了。
Now, you can capture all those great ideas that seem to "vanish into thin air" when you wake up.
现在，你就可以在早晨醒来的时候捕捉到任何一个将要“消失在空气中”的想法。
You'll know how much your body needs based on how refreshed you feel when you wake up in the morning.
怎么样才能知道你的身体睡够没有？每天清晨当你起来的时候，你是感到精神焕发还是疲惫不堪？
When the sun rises, or the conversation ends, or when you wake up and look out the window, the world is new.
当太阳升起的时候，当结束聊天的时候，或者当你醒来看着车窗外面的时候，世界总是新的。
Every morning when you wake up, thank your body for resting and rejuvenating itself so you can enjoy the day.
每天早上你醒来的时候，感谢你的身体，因为它让你休息让你把自己恢复到能够再次享受新的一天。
When you wake up, drink a glass of water and have a small snack. I would suggest a piece of your favorite fruit.
当你醒来后，喝一杯水吃点小点心，我建议你再来点喜欢的水果。
When you wake up, before you get out of bed, take a moment to settle your thoughts and get into the right frame of mind.
当你醒来，在起床前先稳定一下自己的情绪并且调整到合适的思维结构中。
It's the worst feeling in the world when you wake up exhausted and know that everyone can see the fatigue on your face.
世界上最糟糕的事莫过于早晨起床后就疲惫不堪，更可怕的是人人都能看到你的倦容。
"You charge your device at night and when you wake up, the blood pressure cuff is sitting right there next to it," he said.
“晚上你给该装置充电，当你起床时，血压计就在身边。”他说。
When you wake up you will often be thirsty because your body loses water while you are sleeping through breathing and perspiration.
当你起床的时候常常会感到口渴，那是因为你睡觉的时候呼吸和出汗丧失了水分。
Some days it's not possible, but when it is, taking a nap really helps refresh the mind and get back to work when you wake up.
有时情况不允许，但若有条件的话，打个盹真的能使大脑清醒，并让你重新投入到工作中去。
If you're not a hundred percent passionate about your work, then it's impossible to wake up everyday feeling motivated when you wake up.
除非你对你的工作有百分之百的热情，那么你不可能每天都是醒来后劲头十足。
Although he admits that it's hard to keep motivated when you wake up cold, wet and shattered from a disturbed night in a shop doorway.
尽管他承认，在商店门前睡了个不安稳的觉后，醒来时全身冰冷、潮湿、疲惫不堪，就很难保持积极性。
Although he admits that it's hard to keep motivated when you wake up cold, wet and shattered from a disturbed night in a shop doorway.
尽管他承认，在商店门前睡了个不安稳的觉后，醒来时全身冰冷、潮湿、疲惫不堪，就很难保持积极性。
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