Young children, usually 4- to 8-year-olds, learn to recognize physiological cues, such as “when you feel afraid, your heart beats faster and you might feel uncomfortable,” says Gueldner.
4-8岁的孩子通常会得到一些心理描述的指引。 “当你觉得害怕时，你的心跳会加速，你可能会觉得不舒服。”
For example, you might feel afraid if someone bullied you, and when you think a classmate feels afraid, you may say something (a kind word) or come to her defense.
比如，如果有人欺负你，你也许会觉得害怕，但如果你看到同学受欺负并且感到害怕，你可能会帮他说话或挺身而出。
When life gives you something that makes you feel afraid, that's when life gives you a chance to grow strong and be brave.
当生活中的某些事情让你感到害怕时，其实也是给你一个机会，让你变得更坚强更勇敢。
When you lack confidence, however, you can feel afraid, and sometimes all you can see ahead is the possibility of failure.
但在你感到自己非常缺乏自信的时候，你自己会感觉好怕，而且自己抬头向前看时，有时候感觉只能看到失败。
Maybe all of us would feel afraid when we realize we have fallen into such frustrating state of life, but worse is you even do not realize you have fallen into such a jeopardous situation.
也许我们每个人对陷入这种幽暗的人生胡同都感到可怕，但更可怕的是，当你陷入这种危险的境地却浑然不知。
When you start to feel afraid, affirm your trust in Me. Speak out loud, if circumstances permit.
当你开始恐惧时，宣告你对我的信靠——如果条件许可，就大声地说出来。
And when you don't feel insecure, you don't need to do something to somebody else that you're afraid of, because you're not afraid.
而且当你没有感觉不安全的时候，你不需要对另一个你害怕的人做什么事，因为你不害怕。
Girl, you feel a bit upset when you find anyone treats you too well because you are afraid that you can't treat him or her that well and you don't think you deserve it.
女孩，当你发现某个人对你太好的时候你会很不安，因为你害怕自己无法也对他(她)那么好，因此你觉得自己不配别人对你好。
Girl, you feel a bit upset when you find anyone treats you too well because you are afraid that you can't treat him or her that well and you don't think you deserve it.
女孩，当你发现某个人对你太好的时候你会很不安，因为你害怕自己无法也对他(她)那么好，因此你觉得自己不配别人对你好。
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