When your mind conjures up exercise, it will recall the pleasant feeling you ended with-and feeling good about your body and yourself is the best incentive.
当你联想到锻炼时，能回忆起令人美好的感觉，自身也感觉不错，其实自己就是锻炼的最大推动力。
When you have finished this exercise you will know what you need to get help with or read up about.
当你完成这项练习后，你就知道需要学习哪些内容，或者该读什么样的教程了。
Actually, when you make significant positive change, such as a regular exercise routine or better eating habits, everything else will improve along with it.
事实上，当你做出一些大的、积极的变化时，比如说坚持锻炼或者更好的饮食习惯，身边的每件事都会慢慢得到改善。
When you combine healthier eating with exercise your body will respond favorably and the stress levels will start to decrease.
把健康饮食和锻炼身体结合起来，你的机体将会反映良好，压力也会开始减少。
When you exercise deliberate control to suppress urges, suppress thoughts, make decisions, resist temptations, or summon the will to do something, you are depleting a limited supply.
当你下意识地抑制自己的冲动、想法、下意识地做出决定、抵制诱惑，全力以赴，你就会逐渐疲惫。
If you start to exercise and really tire out your body, you will be nice and exhausted when it comes time to go to bed.
如果你每天锻炼身体，使你的身体疲倦，在你睡觉时，就会因为很累而很快入睡。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals.The more you can do it the more powerful this exercise will be.
每天几次带着强烈的正面情绪去思考你的目标就够了，越这样去做，效果越好。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals. The more you can do it the more powerful this exercise will be.
每天几次带着强烈的正面情绪去思考你的目标就够了，越这样去做，效果越好。
And when that happens, exercise will become something you get to do, not something you have to do.
如果真的能找到自己喜欢的，那么，运动将会是你要去做的事情，而不是你不得不做的事情。
When you exercise little, the aging process of your body will accelerate, and you are vulnerable to physical and psychological problems.
你的活动量很小，机体老化的过程就越快，你就越容易面临生理和心理方面的种种问题。
If you fail to meet margin calls when due this will constitute an Event of Default and we will be entitled to exercise our rights set out in the General Dealing Terms.
若客户未能如期追加保证金，则构成违约事件，且本公司有权行使一般交易条款中列出的本公司的权利。
When you skip one simple rope, your whole body is making exercise then, and all muscles of the body will be relaxed.
一根简单的跳绳舞动起来，就是一种全身运动，使身体各部分肌肉都能得到放松。
Before long you will realize that you actually feel more motivated to exercise regularly and stay fit when you have someone to stay committed with.
用不了多久，你就会意识到，有人和你一起努力加油，你会更积极主动地坚持运动和保持健康。
Many experts agree that when executed properly, yoga is a safe form of exercise. The following fundamentals will help you teach safe and effective fitness yoga classes.
许多专家一致认为，如果动作得当，瑜伽是非常安全的锻炼方式。以下的一些基本要点有助你安全有效的进行瑜伽教学。
Decide to decide the next day, maybe after a healthy breakfast or a little exercise, when you know your inclination to stick to your goals will be naturally high.
明天来做决定，当你吃过一份健康早餐并做了适量运动之后，当你知道你坚持为目标努力的斗志高涨的时候。
Decide to decide the next day, maybe after a healthy breakfast or a little exercise, when you know your inclination to stick to your goals will be naturally high.
明天来做决定，当你吃过一份健康早餐并做了适量运动之后，当你知道你坚持为目标努力的斗志高涨的时候。
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