The levels of blood glucose depend in part on what you eat and when you eat.
血糖水平在一定程度上依赖于你吃什么及什么时候吃。
It is important to pay attention to both what you eat and how you eat.
注重吃什么和怎么吃是很重要的。
What you eat for lunch may be different from the lunch of someone who lives in another country.
你午餐吃的东西可能与住在另一个国家的人不同。
What you eat-and when-affects your emotions and spirit as well.
你的膳食内容和就餐时间同样影响着你的精神和情绪。
It's not just what you eat that affects the brain. It's also how much.
影响大脑的不仅是你吃的东西，还有你吃了多少。
DO: Mindfully. It's not just what you eat, but also how you eat that matters.
DO：要记住，不仅仅是你吃的东西，还有你吃的方式也是关键。
If you are what you eat, then it makes sense to know what your food actually is.
你吃的东西对你的影响很大,所以想真确地知道你吃的东西是什么, 也是件很合理的事情.
The first thing to worry about isn’t so much what you eat, but how much you eat.
首先要考虑的并不是太关乎吃什么，而是吃多少。
You are what you eat, and if we eat our heritage perhaps we can return to it.
吃什么就是什么，如果我们吃掉遗产，有一天我们就会变成遗产。
What you eat along with the alcohol doesn't matter very much in terms of BAC.
你的下酒菜究竟是什么对你的BAC影响不是很大。
My mother believed you are what you eat. A good diet is important for good health.
我妈认为you are what you eat（食如其人），良好的饮食习惯对健康很重要。
A diet is what you eat, day in and day out, whether you planned to eat that way or not.
饮食就是你每天有意或无意地吃的东西。
Try to keep track of what you eat before your runs, so you can figure out possible triggers.
设法追踪你吃之前,你跑,那么你就能找出可能的诱因。
Metabolism is the process by which your body converts what you eat and drink into energy.
代谢是身体将你的饮食转化为能量的过程。
High cholesterol comes from a variety of sources, including your family history and what you eat.
高胆固醇可由多种因素引起，包括饮食和家族史。
His plan recommends revising what you eat, one meal at a time, to restore your sense of fullness.
他建议你调整三餐食谱，以恢复饱足感。
"You are what you eat isn'tthe end of the story, " says Fowler. "You are what you and yourfriends eat."
“你吃什么食物就变什么样并不是故事的结局，这还没完，还要搭上你的朋友”，福勒说道。
In short, it's what you eat, not how hard you try to work it off, that matters more in losing weight.
简言之，与减肥关系更大的是你吃的东西，而不是你如何努力减肥。
Food for thought: you are what you eat, and that includes your brain. So what is the ultimate mastermind diet?
深思熟虑的食物：吃什么你就是什么，你的大脑也是如此。因此，什么是终极食谱？
So, take some time for regular physical exercises and take care of what you eat over the period of your entire life.
因此，在你的一生当中应当安排时间进行规律的体育锻炼和注意你的饮食。
The journal keeps you in relationship to your body. It reminds you of the connection between what you eat and how you feel.
记录你每天吃下的食物，这个记录关系到你的身体健康，它会提醒你你在吃完某种食品后会有什么样的情绪上的变化。
What you eat has a profound effect on your mood and thinking today and your risk for depression and dementia down the road.
吃的东西对你的情绪和思想产生深远的影响，关乎未来患抑郁症和老年痴呆症的风险。
Watching what you eat is only half the battle - a sedentary youth culture will only store up more problems for the future.
关注你的饮食只是这场战役的一半———年轻人久坐不动的文化只能为今后积攒更多问题。
One of the best ways to ensure you keep healthy and stay on track is to keep a food journal and become really aware what you eat.
确保你保持健康并维持良好状态的最好方式之一，就是记录你摄取的食物，并真正使你知道你到底吃了什么。
Did you know the famous pink Flamingo's lovely color comes from pigment in the algae it eats? They do say you are what you eat?
你知道吗，著名的火烈鸟那一身可爱的粉色其实来自于它们所食用的海藻当中的色素？
The true Mayo Clinic Diet says that successful, long-term weight control needs to focus on your overall health, not just what you eat.
真正的梅奥食谱强调对整体健康的长期重视，而非仅仅在食物上有所改变。
You can, however, take simple steps to reduce the risk to your offspring by paying special attention to what you eat, drink and breathe.
不过，您可以采取简单的步骤，特别关注您的饮食、饮用水以及呼吸的空气，以降低这些化学物质对后代的风险。
This project currently only exists as a way for your phone to regularly ask what you eat and then store the information online in a secure way.
这个项目目前只能通过手机询问你在吃什么，然后把信息放到网上安全的地方。
This project currently only exists as a way for your phone to regularly ask what you eat and then store the information online in a secure way.
这个项目目前只能通过手机询问你在吃什么，然后把信息放到网上安全的地方。
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