At least that's the common belief, which holds that a regular schedule of cognitive exercise can bulk up8 your brain with new neurons, the same way vigorous weight lifting can build muscle mass.
至少大多数人都相信，定期做有规律的思维练习可以在大脑中注入新的神经元，就像努力进行举重训练可以增强身体的肌群一样。
An ideal schedule would be two to three high-intensity workouts during the week, mixed in with lighter workouts like yoga, walking or weight training, say fitness experts.
健身专家称，理想的安排是一周进行两到三次高强度锻炼，并加入瑜伽、健走或负重训练等强度较低的项目。
As I incorporated walking into my schedule, not only were my spirits lifted, but my weight and blood pressure were gradually reduced.
因为我合并了走入我的日程表，不仅是我的情绪被鼓舞，但我的重量和血压逐渐被减少了。
Anyone who is serious about their dancing or weight loss should add aerobic training to their schedule.
急需提高跳舞水平或减肥的人们，把有氧训练加强日程表里吧。
Express items typically are of a small size, a light weight and are delivered on a tight schedule.
快递物品具有体积小、重量轻、对时效性要求高的特点，国外大都采用小型面包车运送快件。
There's a great many reasons why a woman's weight may fluctuate. Some might say it's a hectic work schedule preventing them from getting to gym.
的变化受到很多因素的影响。有些人可能会认为，这是因为女性工作太忙没时间健身。
There's a great many reasons why a woman's weight may fluctuate. Some might say it's a hectic work schedule preventing them from getting to gym.
的变化受到很多因素的影响。有些人可能会认为，这是因为女性工作太忙没时间健身。
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