So, Orton has spent more time in the weight room lately than on the basketball court.
所以奥尔顿近来在健身房的时间远多于球场上。
We usually spend 90 minutes a day in the weight room and 90 minutes on the court.
通常我们会花上90分钟在健身房,90分钟在球场训练。
First, he would work one-on-one in the weight room with Anthony Falsone, the strength and conditioning coach, to make his body as light and lean as possible.
首先,他会在力量房里跟力量和体能教练安东尼·法尔松进行一对一的力量训练,让他的身体尽可能地轻松灵活。
First, he would work one-on-one in the weight room with Anthony Falsone, the strength and conditioning coach, to make his body as light and lean as possible.
首先,他会在力量房里跟力量和体能教练安东尼·法尔松进行一对一的力量训练,让他的身体尽可能地轻松灵活。
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