So I was able to reduce my weekly working time by 30 hours while also getting 10 more hours of real work done.
因此我在把每周工作时间减少到30小时的同时还多出了10小时来做实质性工作。
You could suggest having a weekly check-in meeting so that you have a set time to talk about what you're working on, ask questions and get feedback.
你也可以建议每周一次的例行会议，这样你就可以有固定的时间向他汇报你的工作进度，提出问题和获得反馈建议。
Schedule time slots throughout the week for when you'll be working on this goal, and do this weekly.
对一周为这件事安排实现这一目标的时间，然后去履行。
Schedule time slots throughout the week for when you'll be working on this goal, and do this weekly.
对一周为这件事安排实现这一目标的时间，然后去履行。
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