A healthy diet and regular exercise are certainly the best weapons against weight gain, but the fact is that sometimes they aren't enough.

健康的饮食和经常性的锻炼当然是对付增重的最佳武器，但是事实证明有时候仅靠这些是不够的。

youdao

We haven't got advanced weapons so what we can do is just strict exercise.

我们没有先进的武器，所以只能进行严格的训练。

youdao

We haven't got advanced weapons so what we can do is just strict exercise.

我们没有先进的武器，所以只能进行严格的训练。

youdao