We begin by staying conscious in a given moment about what's going on inside of us-and allowing it to stay in the forefront of our minds so that we can see it and feel it and even dialogue with it.
在一个已知的时刻，保持清醒，知道身体里发生什么，让它在我们的脑中保持第一位，这样，我们就可以看到它，感觉到它，甚至和它交流。
We begin by staying conscious in a given moment about whats going on inside of us-and allowing it to stay in the forefront of our minds so that we can see it and feel it and even dialogue with it.
我们要保持清醒，时刻关注内心的动态并让它停留在意识前沿，这样我们才能看到它，感觉到它，甚至与它对话。
We begin by staying conscious in a given moment about what's going on inside of us-and allowing it to stay in the forefront of our minds so that we can see it and feel it and even dialogue with it.
我们要保持清醒，时刻关注内心的动态并让它停留在意识前沿，这样我们才能看到它，感觉到它，甚至与它对话。
However now, even if we meet, I won't stay, maybe I don't feel that way anymore, but there's still a little bit of love hiding deep inside my heart.
可是现在，即使相遇，也不想停留，或许以对你没感觉，但是心里还保留着一丝喜欢。
We recognize the perimeter of our 'circle of competence' and stay well inside of it.
我知道我们的能力边界在哪里，也就从不逾界。
"For days we were ordered to keep our windows closed and stay inside, " recounted another middle-aged man.
有好几天，我们都接到命令，关死窗户，不要出门。
We think of venting as a transfer of heat; as "blowing off steam, " meaning anger, which would otherwise stay inside, creating pressure which could cause us to explode at an inopportune moment.
其实，发泄是一种能量的传递，想“大发脾气”是因为有怒火在胸中燃烧，如果不释放出来就会不断累积，直到最后某个时机一股脑爆发出来。
Regardless, it will rain for the next few days so we'd better stay inside unless we want to get soaked.
反正这两天都有雨，我们还是不要去逛了，免得淋成落汤鸡。
Regardless, it will rain for the next few days so we'd better stay inside unless we want to get soaked.
反正这两天都有雨，我们还是不要去逛了，免得淋成落汤鸡。
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