If we change our physical behavior we change our mindset; if we change our mindset we can change our behavior.
如果改变身体行为，我们也会改变思维方式；如果我们改变思维方式，我们也能改变行为。
So if we can't change our genes and we can't, broadly speaking, change our life circumstances, what on earth can we change?
那么，如果我们既不能改变基因，大概又不能改变生活环境，那么我们到底能改变什么呢？
Our generation is the most important change , change the people around , changing everything around , the only constant is the courage at this moment , if we can do that, we will change the world.
中国合伙人经典台词】我们这代人最重要的是改变，改变身边每个人，改变身边每件事，唯一不变的就是此时此刻的勇气，如果我们能做到这点，我们将改变世界。
Thus, change anything that is gonna to change and can be changed, and then get used to it, which means we also change.
于是，改变所有将要改变的，能改变的，然后适应它，这便意味着，我们也改变了。
And second, if we change sleep patterns, can we change eating behavior and the course of weight change?
第二，如果改变了睡眠习惯，那我们是否可以改变饮食行为和体重变化的过程？
And second, if we change sleep patterns, can we change eating behavior and the course of weight change?
第二，如果改变了睡眠习惯，那我们是否可以改变饮食行为和体重变化的过程？
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