When eating away from home, watch out for "hidden" fats (such as that in salad dressing and desserts) and larger portion sizes.
如果在外吃饭,那就要小心那些隐藏的肥脂(例如沙拉和甜点)和食过量。
In order to avoid the oh-so-dreaded Freshman 15, watch what kinds of foods you eat and your portion sizes.
为了确保自己不会为可怕的“新生增重5磅”而烦恼,一定要注意你的食物类型和分量。
In order to avoid the oh-so-dreaded Freshman 15, watch what kinds of foods you eat and your portion sizes.
为了确保自己不会为可怕的“新生增重5磅”而烦恼,一定要注意你的食物类型和分量。
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