It has a database of more than 300 exercises and warm-ups with step-by-step pictures; more complicated exercises are accompanied by how-to videos.
它拥有一个超过300种分步图式的锻炼方法和热身方法的数据库；更多复杂动作的会配有视频。
Frequently used practical phrases in everyday life act as warm-ups for students before they dive into the main theme of the current volume.
精选日常生活中最实用的基础短句，让学习者在进入本期主题的内容前先做暖身，迅速掌握本期必学的五个重要关键句。
Mark: OK. I will start today. Let's do some warm-ups. Thank you for your advice.
马克：好吧。今天我就开始。咱们做点热身练习吧。谢谢你的建议。
The first part of training was devoted to warm-ups, stretching and slow paced running.
训练的最开始是热身、伸展和慢跑。
During warm-ups, if your opponent plunks a serve into the net, notice where your racquet is at that moment.
在做准备的时候，如果你的对手发球下网，看一看此时你的球拍在什么位置。
Overly long warm-ups coupled with runs for punishment.
过长时间的热身再加上惩罚式的跑步。
The Biancoceleste started the session with warm-ups and then moved onto the gym for strength training.
在热身之后队员到室内进行了力量训练。
"The Wolves" is set on a domed field as nine soccer players, over a series of Saturdays, do their pregame warm-ups.
《狼群》地点设定在一个室内球场，时间设定是一系列星期六，有九位足球运动员进行赛前的热身训练。
The session started with warm-ups and Carlo Ancelotti then divided the players up into three groups for speed tests of 10 and 30 metres.
训练课开始进行了热身，然后安切洛蒂把球员分成了3组进行了10到30米的速度测试。
Warm-ups and cool-downs generally involve doing your activity at a slower pace and reduced intensity.
热身和降温通常是以较慢的步伐和强度来锻炼。
Dip into the warm waters of momentum by trying, experimenting, taking a first step, forgiving yourself for slip-ups and then trying again.
通过尝试、体验、走出第一步、原谅自己的失误和再次尝试，让自己沉浸在动力的温水中。
Dip into the warm waters of momentum by trying, experimenting, taking a first step, forgiving yourself for slip-ups and then trying again.
通过尝试、体验、走出第一步、原谅自己的失误和再次尝试，让自己沉浸在动力的温水中。
应用推荐