Training today is at 1pm so that all the internationals can get back and do a warm-down.
今天的操练时间是下午一点，以便所有国脚可以回来做一些放松训练。
By absorbing sunlight, the floating plants help keep the ocean surface relatively warm. When there are fewer of them, the sun's heat concentrates deeper down.
浮游植物由于吸收阳光，有助于保持海洋表面相对温暖。浮游植物较少的地方，太阳的热量会聚集在海洋较深之处。
Walking down the streets of Chicago, Michael finds Lincoln asleep in the doorway of his apartment, doing his best to stay warm.
Michael在芝加哥的街道上行走，发现Lincoln蜷缩着身体睡在他的公寓楼门口，尽量保持身体暖和。
I hope to build a happy warm family with him, write down every single meaningful day together!
我希望我们共同建立快乐温暖的家，一起写下每一个有意义的日子！
I mean, she has such a warm, down to earth, easy going personality that you can't help but open yourself up to her!
我的意思是，珍不仅温暖，而且脚踏实地，有着随和的个性，所以你无法不对她敞开心胸！
The phone went off, and I was not happy to be torn from my warm down comforter and pleasant dream.
电话铃响起，我极不情愿地离开温暖的被窝和愉快的梦境。
For cooler (blue or green) light, you'll tell the camera to warm things up, and in warm light, you'll tell it to cool down.
对于较冷的光源（蓝或绿色），你会让相机给照片增加暖色，而在暖光源下，你要让它给照片降温。
So for cooler (blue or green) light you’ll tell the camera to warm things up and in warm light you’ll tell it to cool down.
对于冷光源（蓝或绿色），你需要告诉相机给照片增加暖色，而在暖光源下你要告诉相机给照片增加冷色。
Pumas can breed all year but usually in winter they slow down -- this year because of the warm weather we will see Puma 'kittens' two months early, " Kozlov said.
美洲狮能够在一年中的任何时候繁殖后代，但它们通常在冬季时会放慢这方面的速度，但由于暖冬的悄然降临，今年我们会比以往提早两个月见到小美洲狮。
Ellen's singing grew louder, and up ahead the warm glow of light from their own home glimmered down the side and through the trees.
埃伦的歌声越发响亮，前面路边有温暖的灯光穿过树丛闪耀着，那是她们的家。
One morning, the warm sun shone down on the earth, the little apple trees and the old apple trees were singing happily together.
一天早晨，温暖的阳光照耀着大地，小苹果树和老苹果树在一起欢乐地唱着歌。
Good nutrition is as much of an important component of workout as warm up, stretching and warm down. If done correctly, it will only improve your conditioning.
好的营养就像运动前后的热身运动、恢复运动一样是一个重要的组成部分。如果做的好的话，会改善你的身体条件。
Instead, read a book, take a warm bath, write down what happened that day or what you need to do tomorrow, update your goals; just keep it relaxing and simple.
相反，你可以看一会书，洗个热水澡，写下今天一天发生的事情或是写写明天要做点什么，更新你的目标；只要放松、简单的就行。
The warning from fitness experts to warm up and cool down had failed to reach the masses with only 38 per cent of survey respondents saying they regularly completed pre and post sport regimes.
健身专家提醒说大部分人没有进行热身和放松运动，只有38%的被调查者说他们通常在运动前后完成热身和整理运动。
The Baltic states, Scandinavia and Russia will be cooling down, but it’s nothing a few warm layers can’t handle.
波罗的海诸国、斯堪的那维亚半岛和和俄罗斯即将转凉，不过一些保暖衣物就足够应付了。
Global warming is slowing down the ocean current that carries warm waters from the tropics to the North Atlantic, scientists say.
科学家宣称，全球变暖让从热带流向北大西洋的海洋暖流减慢。
They waited patiently for a very long time, jumping up and down in the snow to keep warm.
他们耐心地等了很长时间，在雪地里又蹦又跳以保持身体的暖和。
When the weather starts to warm, viewers instinctively settle down in their couches, ready to watch the latest single lady start her Bachelorette journey.
天气转暖，观众们便会不由自主地靠在沙发上，准备收看最新的单身女郎开始她的寻爱之旅。
This song has a nice steady beat that's good for a warm-up or cool down.
这首歌曲的节奏非常平稳，它对热身或者冷却非常好。
Fill a tub with warm soapy water and use a soft cloth to wipe down surfaces and nick-nacks to remove any of the dust.
装一桶温肥皂水，拿一块柔软的布彻底擦拭表面和小物件上的灰尘。
B: I'm sorry. Every customer coming here must do the warm-up exercise before getting down to swimming. That's out regulation.
对不起，任何一位到我们这来的顾客在下水游泳之前必须要做热身运动。这是我们的规定。
These are the people who give humor a good name. They're perceived as warm, down-to-earth and kind, good at reducing the tension in uncomfortable situations and able to laugh at their own faults.
这些人让幽默名至实归，他们让人觉得温暖、脚踏实地、亲切，在尴尬场合他们能缓解紧张气氛，对自己犯的错也能一笑而过。
3：She comes from a wealthy family and went to a top school but I'm glad to say despite that she's really down-to-earth: she understands what we do, is warm and friendly and treats us all like equals.
这位经理出生在富裕家庭又上了第一流的学校。 这样的背景很可能会造就一个高高在上的人，但是尽管如此，她却能体谅下属的工作，而且热情友好又平易近人，所以说她确实是个脚踏实地的人。
They're perceived as warm, down-to-earth and kind, good at reducing the tension in uncomfortable situations and able to laugh at their own faults.
这些人让幽默名至实归，他们让人觉得温暖、脚踏实地、亲切，在尴尬场合他们能缓解紧张气氛，对自己犯的错也能一笑而过。
Basically it’s a series of near-maximum intensity sprints with less-intense recovery intervals (after a warm up of course) and usually lasts between 10-20 minutes (not counting warm up and cool down).
一般的流程是进行几组接近最高速度的冲刺跑，中间进行较低强度的恢复性跑（当然是热身后），通常要持续10-20分钟（不算热身和放松的时间）。
Basically it’s a series of near-maximum intensity sprints with less-intense recovery intervals (after a warm up of course) and usually lasts between 10-20 minutes (not counting warm up and cool down).
一般的流程是进行几组接近最高速度的冲刺跑，中间进行较低强度的恢复性跑（当然是热身后），通常要持续10-20分钟（不算热身和放松的时间）。
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