Gradually stir in the dry ingredients, then fold in the carrots, pineapple, coconut, walnuts and raisins.
慢慢拌入干料，然后拌入胡萝卜、菠萝、椰子、核桃和葡萄干。
When that happens, many trees like walnuts, oaks and pines, rely exclusively on so-called "scatter hoarders", such as birds, to move their seeds to new localities.
当这种情况发生时，许多树，如核桃树、橡树和松树，完全依靠所谓的“分散贮藏者”，如鸟类，将它们的种子转移到新的地方。
Tree nuts, such as walnuts and pecans.
树坚果，如核桃和胡桃。
Stir in the walnuts and cranberries.
放入胡桃和小红莓并搅拌。
They liked to eat nuts, such as cashew nuts and walnuts.
他们喜欢吃坚果，比如腰果和核桃。
You'll also find these benefits in flaxseed oil and walnuts.
亚麻子油和核桃也有这些功效。
Some of the best brain foods: walnuts, blueberries and spinach.
一些最好的“大脑食物”：胡桃、蓝莓和菠菜。
Of the 25 studies, about two-thirds of them involved almonds or walnuts.
25个研究中，约三分之二的研究是用杏仁或者核桃。
Or would I buy in-shell walnuts to make an orange-walnut-pomegranate relish?
或者是不是我可以买一些带壳的核桃，然后做成一道橙子-核桃-石榴综合的小菜？
Claudia Buzatu:"Harvest time, a heap of walnuts under the warm autumn light."
ClaudiaBuzatu：“收获时刻。温暖秋光下的一堆核桃。”
Charles Schwab picked and bagged walnuts at orchards around Sacramento, Calif.
查理.雪伯在萨克拉门托采摘核桃然后包装成袋。
The omega-3 fat in flax, walnuts, and other plants won't give you the mood boost.
亚麻、核桃和其他植物中的欧米珈- 3脂肪不会改善情绪。
Gradually stir in the dry ingredients, then fold in the carrots, pineapple coconut, walnuts and raisins.
逐步加入各种干料，然后混入胡萝卜屑、菠萝果肉、椰子片、核桃片和葡萄干。
Unlike peanuts and almonds, walnuts are usually eaten raw, making them even more nutritionally superior.
和花生、杏仁不同，人们通常都是生吃核桃，这使核桃的营养价值相比起来更高了。
According to the California walnut Board, only 4 percent of the walnuts sold in the United States are in the shell.
根据加州核桃委员会说，在美国出售的核桃只有4%是带壳的。
Eat 'good' fats to burn fat. Eggs, walnuts and rapeseed oil are all good for this, and also help cut the risk of heart disease.
吃良性油脂来燃烧脂肪。鸡蛋、胡桃和菜籽油都有利于减肥，还能帮助降低得心脏病的风险。
Back in the 19th century and perhaps even in more faraway times, women used black walnuts' steeped hulls for darkening their hair.
19世纪甚至更早的时候，女人们用黑胡桃浸泡的果皮来加深她们头发的颜色。
Women also preferred dry foods, such as almonds and walnuts, and were more likely to consume eggs and yogurt when compared with men.
女性还爱吃杏仁和核桃等坚果类食品，此外，与男性相比，她们对鸡蛋和酸奶更感兴趣。
The scientists said that all nuts have good nutritional qualities but walnuts are healthier than peanuts, almonds, pecans and pistachios.
科学家说，所有坚果都营养丰富，但相比花生、杏仁、美洲山核桃和阿月浑子树果实来讲，核桃更为健康。
Two nutrients found in foods such as fish, walnuts, and beets worked as well as prescription antidepressants in preventing depression in rats.
在例如鱼胡桃和甜菜食物中发现的两种营养素能够像处方药一样预防老鼠患抑郁症。
Gold, silver, ivory, coral, coloured glass, wool and horses went one way; silk, walnuts, ginger, rhubarb, bamboo and lacquer ware came the other.
一边运送的是金、银、象牙、珊瑚、彩色玻璃、羊毛和马匹，另一边的货物是丝绸、胡桃、姜、大黄、竹制品和漆器。
And in leisurely manner, as if he were quite unconcerned, he took some walnuts out of his pocket, cracked them open with his teeth and ate the kernels.
他好像一点儿也没有担心害怕的样子，逍遥自在地从衣袋里拿出几个核桃，咬开后，吃着核桃仁。
New season dresses by some of the world's top labels have been recreated by a photographer using materials such as anchovies, walnuts and citrus fruits.
一位摄影师用凤尾鱼、核桃、柑橘类水果等材料对新一季世纪顶尖品牌连衣裙进行了再创造。
Through this ancient road, walnuts, pepper and carrots were introduced to China two thousand years ago and have since become very popular among the Chinese people.
两千多年前，通过丝绸古道传入中国的胡桃、胡椒、胡萝卜等，早已成为中国人喜爱的食物。
Lunch: Huge salad (romaine lettuce, carrots, cucumbers, cauliflower, walnuts, red bell peppers and sprouts) with basil avocado dressing! Bowl of organic strawberries.
午餐：大沙拉(长叶莴苣，胡萝卜，黄瓜，花椰菜，核桃，红灯笼椒和芽菜)加上罗勒鳄梨酱，一碗有机草莓。
Eating just a handful of walnuts a day can help you lower cholesterol, boostbrain power, sleep better, cope with stress, prevent heart disease, fightcancer, and more.
仅需一把，就能达到降低胆固醇，健脑，促进睡眠，增强抗压能力，预防心血管疾病和癌症的功效。
Researchers from the University of Barcelona say that it only took one ounce of raw and unpeeled walnuts, almonds and hazelnuts a day to produce the positive health effects.
巴塞罗那大学的研究人员说，每天只要吃一盎司生的去皮核桃仁、杏仁和榛子，就能对身体产生积极健康的影响。
Researchers from the University of Barcelona say that it only took one ounce of raw and unpeeled walnuts, almonds and hazelnuts a day to produce the positive health effects.
巴塞罗那大学的研究人员说，每天只要吃一盎司生的去皮核桃仁、杏仁和榛子，就能对身体产生积极健康的影响。
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