VIPARITA KARANI (LEGS-UP-THE-WALL POSE): Go back to the wall and sit next to it sideways.
靠墙的倒箭式（腿靠在墙上的姿势）：返回到墙上同时侧身坐在旁边。
Try downward-facing dog or legs-up-the-wall pose (you can find these poses on yoga websites).
试试看狗趴式和腿向上靠墙式吧（这些姿势都可以在瑜伽网站上看到）。
'It all started when my mum hung a picture on the wall of me, my dad and my brother doing a silly ski pose for my dad's 50th birthday,' said Mike.
“这一切从我妈将一幅照片挂在墙上的时候开始，那照片是为(纪念)我爸50岁生日照的，照着我，我爸和我弟正摆出可笑的滑雪姿势，”麦克说。
We tried childs pose, legs up the wall, and quite a few more, and the only relaxation exercise which conquered the restlessness was crocodile pose (pictured above).
于是我们尝试了孩子们经常有的姿势，如把腿搭在墙上，等等更多，并且发现只有上图中所表现的那种纵趴着的姿势克服了这种不安定。
Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose.
如果感觉在这个体式上不能稳定，将后脚跟或后背靠墙使自己得到支撑。
To improve balance practice this pose facing a wall.
为改善平衡感请面对墙壁做这个体式。
Performing the pose with your back shin pressed against a wall supporting your hands on a chair seat will help with balance.
做这个体式的时候，将后侧腿靠墙壁，手掌放在座椅上来支撑，会帮你得到平衡。
You can check your alignment in this pose with your back against a wall. Stand with the backs of your heels, sacrum, and shoulder blades (but not the back of your head) touching the wall.
可以背靠墙来检查身体是否排成直线。站立，后脚跟、骶骨和肩胛骨接触墙面。(后脑不接触墙。)
Hopes are running high for this quarter's earnings season. Given Wall Street's sometimes upside-down logic, that could pose a problem for stocks.
人们对各家公司即将发布的财季收益期望很高。考虑到华尔街有时颠三倒四的逻辑，这种情况可能给股市带来问题。
A lot of gyms and yoga studios have mirrors along one wall, which are great for helping you achieve proper alignment in a pose.
很多健身房和瑜伽室里都有一面镜子墙，有助于你在体式练习中保持正确的姿势。
American tourists at the Great Wall are often asked to pose in pictures with Chinese families. And if you're black, expect crowds.
美国游客经常会在长城上被中国家庭邀请一起合影，如果你是黑人，那你就等着人群吧。
Still, MF Global isn't big enough to pose systemic risk to the U. S. financial system if a deal can't be reached, according to people on Wall Street.
但据华尔街人士称，即使未能达成交易，全球曼氏金融的规模也不足以在美国金融体系中引发系统性风险。
Still, MF Global isn't big enough to pose systemic risk to the U. S. financial system if a deal can't be reached, according to people on Wall Street.
但据华尔街人士称，即使未能达成交易，全球曼氏金融的规模也不足以在美国金融体系中引发系统性风险。
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