It takes different forms: some people can get to sleep on time, but wake up much too early; others get a full night's sleep but still feel exhausted when they wake up.
失眠症有不同的形式：有些人可以准时睡着，但是形来太早；其他人睡了整个晚上，但醒来时仍旧觉得筋疲力尽。
Changes in your environment can also wake you too early, as we wake easily in the morning anyway as sleep becomes lighter.
环境的改变同样可以令你醒得过早，早上变得更易醒，我们的睡眠也会变得更浅。
If you're not a hundred percent passionate about your work, then it's impossible to wake up everyday feeling motivated when you wake up.
除非你对你的工作有百分之百的热情，那么你不可能每天都是醒来后劲头十足。
Let's say I usually wake up at 7am on Mondays; but tomorrow is different for some reason, and I want to wake up at 9am.
假设我通常周一都需要7点钟的时候起床；但明天因故让我的起床时间有了些微的变化，于是我想要在9点钟的时候才起来。
We often wake from a dream, literally, but there is no proof that we did not dream in the middle of the night the dream which is quite as vividly with us in the morning as the one we wake from.
从字面可以理解为，我们从梦中醒来，但很少有证据证明我们在午夜里做了一个就像今天早上醒来时那样清晰的梦。
Some mornings you wake up in bed. Some mornings you wake up trapped in a wrecked train car that's hanging off a cliff.
某一个清晨当你醒来发现自己还躺在床上，某一个清晨当你醒来发现自己身处在悬崖边上摇摇欲坠的废弃火车车厢里。
Tomorrow I'm going to wake up when I want to wake up. I might rent a canoe or a boat for the day.
明天我要睡到自然醒，等我起床后去租条船，度过这美好的一天。
Some days, when I'm really tired (if I go to sleep late), I'll wake at 5:00 or 5:30, but that's still earlier than I used to wake up.
如果偶尔有几天我特别累的时候(比如熬夜了)，我会在5：00或者5：30起床，但这仍比我以前起的要早。
promise someone you will wake up early, that way its the first thing on your mind when you first wake up and going back to sleep isn’t an option.
向某人保证你会早点起来，这样，当你第一次醒来时，你脑子里想到的第一件事就是它，就不会选择重睡一次。
In case you have trouble getting out of the bed in the morning, Google Calendar's "wake up Kit" USES notifications which are "progressively more annoying" to wake you up.
如果你早起有困难Google日历的叫醒工具包会使用逐步升级的提醒把你叫醒。
Cats instinctively know the exact moment their owners will wake up. Then they wake them 10 minutes sooner.
猫猫天生就知道主人什么时候会醒——它们要做的就是提前十分钟把你闹醒。
Other software can be used to wake up sleeping computers, such as Apple's Wake-on Demand and Microsoft's sleep Proxy.
其他的软件可以用来唤醒计算机，比如苹果的“Wake - on Demand”和微软的“Sleep Proxy”。
The need for 10 hours or so kids daily sleep time, should be asleep before ten at night, otherwise easily second days morning sleep not to wake, wake up naturally.
对于每天睡眠时间需要10个小时左右的小朋友们来说，晚上应该十点之前就入睡，否则很容易第二天早上睡不醒，自然就会赖床。
Get active outdoors between 6:30 and 8:30 a.m.; it's the prime window to wake your body with sunlight, kicking off a healthy sleep-wake cycle.
早上6：30——8：30进行活跃的户外运动；这是通过阳光唤醒你身体，开启健康的醒睡周期的主要窗口。
To wake up well, in preparation for the roll surface, the panel will need to sprinkle some flour, and then wake up again on the surface of flour and knead about 10 minutes.
当面醒好了后，在准备擀面的时候，需要先将面板上撒上一些面粉，然后将醒好的面放于面粉上再次揉10分钟左右。
Although stress can cause you to wake up more, remember we all have bad dreams all the time. Try to improve your sleep so you wake up less often.
虽然压力会让你醒得更频繁，但是记住所有人都总会做恶梦。努力改善你的睡眠，醒来的次数就会减少。
Life is the most painful wake of nowhere. The dreamer is happy; if there is no way to see it, the most important thing is not to wake him.
人生最苦痛的是梦醒了无路可走。做梦的人是幸福的；倘没有看出可以走的路，最要紧的是不要去惊醒他。
It's hard to force yourself out of bed when you wake up bleary-eyed, but one way to get up with ease is to prep your body to wake up at the same time feeling refreshed.
睡眼朦胧的时候很难逼自己从被窝里出来，但是有那么一种能让你轻松起床的方式，那就是每天都在相同的时间神清气爽地起床。
Li Gungun snaps his fingers and says, "Hey! Tang Gulu, wake up! Wake up!" Then he grasp her shoulders to shake her back and forth.
李滚滚打了个响指：“嘿！唐咕噜，醒醒！醒醒！”说着，抓住她的肩膀晃来晃去。
Collaboration policy. This is extremely important so everybody pay attention. If you are asleep now wake up. Like that's going to wake anybody up, right?
合作原则：这是非常重要的所以每个人都要注意，如果你在打瞌睡，现在醒醒，这样的事会让任何人清醒过来，对吧？
She used to wake me up when we were living overseas — wake me up before dawn to study my English lessons.
当我们在海外生活时，她常常叫我起床床——天不亮就起床，学习英语课程。
This paper introduces the concept of "wake up current" and "wake up time" and the physical meaning of reducing wake up current and wake up time in application of electric power net.
介绍了电子式电流互感器的“唤醒电流”和“唤醒时间”概念，阐述了在实际应用中降低唤醒电流以及缩短唤醒时间的物理意义。
This paper introduces the concept of "wake up current" and "wake up time" and the physical meaning of reducing wake up current and wake up time in application of electric power net.
介绍了电子式电流互感器的“唤醒电流”和“唤醒时间”概念，阐述了在实际应用中降低唤醒电流以及缩短唤醒时间的物理意义。
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