High-quality content in a variety of vitamins and protein, the desired protein and fat ratio.
高含量的优质蛋白和多种维生素、理想的蛋白质和脂肪比例。
Most of the protein is contained in the egg white, while vitamins, minerals, fats, carotenoids and cholesterol are contained in the yolk.
大部分蛋白质存在于蛋清中，而维生素、矿物质、脂肪、类胡萝卜素和胆固醇则存在于蛋黄中。
Even the less sugared-up varieties have only a little protein, a smidgen of fiber and a small amount of vitamins and minerals.
即使是无糖的那种也只含有极少量的蛋白质、植物纤维、以及更少量的维生素和矿物质。
Most of the protein is contained in the egg white, while vitamins, minerals, fats, carotenoids (orange/red/yellow pigments) and cholesterol are contained in the yolk.
大部分蛋白质存在于蛋清中，而维生素、矿物质、脂肪、类胡萝卜素和胆固醇则存在于蛋黄中。
It offers a source of food that is rich in protein, essential fatty acids and vitamins and minerals.
它提供了含有丰富蛋白质、重要脂肪酸和维生素及矿物质的食物来源。
They offer a variety of vitamins, minerals and phytonutrients, plus they pack some protein and fiber.
它们含有丰富的维生素、矿物质和植物营养素，外加一些蛋白质和纤维。
We need to get fiber, vitamins and minerals, protein, good fats, etc.
我们需要纤维，维生素。矿物质，蛋白质和优质脂肪等等。
Chocolate milk, for example, is okay. It provides the protein, calcium, and vitamins that kids need for strong teeth.
比如喝巧克力奶就没有关系，它能提供坚固牙齿所需的蛋白质、钙以及各种维生素。
Poor children take in virtually the same amount of protein, vitamins, and minerals as middle-class children; and they actually consume more meat.
贫穷的儿童实际上摄入的蛋白质、维生素、矿物质与一般儿童一样；事实上他们吃的肉更多。
Meat is composed of protein and amino acids, minerals, fats and fatty acids, vitamins and other bioactive components, and small quantities of carbohydrates.
肉由以下成分组成：蛋白质和氨基酸、矿物质、脂肪和脂肪酸、维生素和其它生物活性成分及少量的碳水化合物。
They said insects can be a good source of protein, vitamins and minerals, and eating insects would reduce the consumption of meat.
他们认为，虫子含有对人体有益的蛋白质、维生素和矿物质，吃虫可减少世界对肉的消耗。
Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
要保证汲取足够的蛋白质和维生素，减少精制糖及碳水化合物的摄入。
They are good sources of protein, vitamins and are also high in unsaturated fats.
它们蛋白质，维他命含量极高，也富含较高不饱和脂肪。
From the nutritional point of view, meat's importance is derived from its high quality protein, containing all essential amino acids and it's highly bioavailable minerals and vitamins.
从营养角度看，肉类的重要性出自它具有的高品质蛋白，并包含所有基本成分的氨基酸以及所具有的高度生物有效性的矿物质和维生素。
One large egg packs 6.25 grams of protein, 75 calories and 13 essential vitamins and minerals.
一个大的鸡蛋含有6.25克蛋白质、75卡路里和13种基本的维生素和矿物质。
If they're out of whack, then you'll struggle to be successful! Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
检查下你的内分泌情况吧，如果失衡的话，你就很难成功。确保你每天都摄入足够的蛋白质和维他命，减少糖分和碳水化合物的吸收。
The placenta is a rich source of vitamins, minerals, iron and protein and has long been thought to have medical, even mystical, properties.
胎盘富含维生素、矿物质、铁和蛋白质，长期以来被认为具有治疗，甚至是神奇的功效。
Meals should contain sufficient fat, protein and vitamins.
食物里应包含足够的脂肪，蛋白质和维他命。
Not only had hunter-gatherers enjoyed plenty of protein, not much fat and ample vitamins in their diet, but it also seems they did not have to work very hard.
采猎者不只享用大量蛋白质且无肥胖之忧，饮食中有足够的维生素，而且也不用太过辛苦地工作。
The meat and meat alternatives - which include poultry, fish, dry beans, eggs and nuts - are rich sources of protein, phosphorus, vitamins B6 and B12, zinc, magnesium, iron, niacin and thiamin.
肉类和肉类替代品-其中包括家禽，鱼，干豆，鸡蛋和坚果-富含蛋白质，磷，维生素b6和B12，锌，镁，铁，烟酸和硫铵。
Don't be fooled by their small size, pinto beans pack a huge nutritional punch. They are loaded with figure-friendly protein, filling fiber, energizing B vitamins and heart-helping antioxidants.
别被它们的小个头糊弄了，花豆所含的营养可是相当客观，包括有益身体的蛋白质、可以饱腹的纤维素、带来能量的维他命B、有益心脏的抗氧化物。
Children need protein, vitamins, and minerals (especially calcium and phosphorous) to build strong teeth and to resist tooth decay and gum disease.
儿童需要蛋白质、各类维生素和矿物质(尤其是钙，磷)强健牙齿，抵御牙齿被腐蚀和预防牙龈疾病。
Wecan get our protein elsewhere and our B vitamins from supplements.
我们可以在其他食物中得到蛋白，维生素B也能从补充剂得到。
And that wouldn't even include protein, carbohydrates or essential vitamins.
而且这药片里还不含有蛋白质，碳水化合物，或者是一些基本的维他命。
There is plenty of information on the internet and in books. make sure that with your new diet you're still getting enough calcium, protein, vitamins and minerals.
确保采用新饮食习惯时也汲取充足的钙、蛋白质、维他命和矿物质。
Peanuts are very healthy for you. They have more protein than a steak and they have many vitamins, too.
花生对健康很有好处，它比一块牛排含有的蛋白质还多，而且还含有多种维他命。
Nuts are known to be healthy and nutritious, containing high-quality protein, lots of vitamins and minerals as well as dietary fibre. They are also dairy and gluten-free.
坚果健康而营养，含有高质量蛋白质，富含维生素、矿物质和食用纤维。而且坚果不含奶，也不含麸质物。
Pumpkin seeds are a very high protein seed and they also come packed with magnesium, zinc, B vitamins, iron, beneficial fats, and a bunch of dietary fiber.
南瓜籽富含高蛋白，同时也含有微量元素镁、锌、维生素B、铁、有益脂肪以及膳食纤维。
Eggs are a rich source of protein and vitamins and are generally healthy to eat, unless you have a high cholesterol level.
鸡蛋富含蛋白质和维生素，营养又健康。但不适合胆固醇高的人群。
Eggs are a rich source of protein and vitamins and are generally healthy to eat, unless you have a high cholesterol level.
鸡蛋富含蛋白质和维生素，营养又健康。但不适合胆固醇高的人群。
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