A daily dose of 50 to 100 mg of vitamin B-6 may help some women with troublesome PMS symptoms.
每日服用50——100毫克剂量的维生素b - 6能帮助缓解令人苦恼的PMS症状。
Dietary supplements. A number of studies have indicated that vitamin e, omega-3 fatty acids, vitamin B1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps.
饮食方面，大量研究表明维生素e,omega - 3脂肪酸，维生素b1，维生素b - 6，镁元素可能会有效的缓解经痛。
Most patients are deficient in E. Activated vitamin B-6 is recommended to treat the B-6 deficiency in the brain which is evident in many patients.
大多数患者缺乏e。活性维生素b - 6是建议治疗这是显而易见的，在许多患者的大脑中的B - 6缺乏。
Most patients are deficient in E. Activated vitamin B-6 is recommended to treat the B-6 deficiency in the brain which is evident in many patients.
大多数患者缺乏e。活性维生素b - 6是建议治疗这是显而易见的，在许多患者的大脑中的B - 6缺乏。
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