However, some nutritionists advise against switching to a totally strict vegetarian, or vegan diet.
然而，一些营养学家建议不要改用完全严格的素食或纯素饮食。
Studies have shown that people who eat a meat-heavy diet can reduce their food-related footprint by one third or more by moving to a vegan diet.
研究表明，吃肉较多的人可以通过转向纯素饮食将食物相关的生态足迹减少三分之一或更多。
I have been a vegan since 1985.
自1985年以来，我一直是个纯素食者。
In August 2006, I decided to become vegan.
在2006年8月份，我决定做一个素食主义者。
Yes, Steve Wynn is living a vegan diet.
是的，史蒂夫·韦恩吃的是纯素。
Some vegans may continue their vegan ways.
一些严格的素食主义者会继续坚持他们的生活方式。
She is not a vegan and eats eggs, milk, and cheese.
她不是个纯素食主义者，鸡蛋、牛奶、奶酪她都吃。
Eating vegan while traveling is a learning process.
素食之旅是一个学习的过程。
The prospect of going vegan was daunting to me at first.
起初，走向纯素食的可能性对我而言是令人畏惧的。
Started eating healthier (I eat a whole-food vegan diet now).
健康饮食。(现在，我已完全食素。)
For him, it's a cakewalk-a vegan-friendly cakewalk, naturally.
对他来说，这是件挺容易的事-理所当然对素食者友好的小菜一碟。
In January 1997, I decided to try going from vegetarian to vegan.
1997年1月份，我打算把奶蛋素食改为严格素食。
Evan had tweeted about Wynn's new diet and his resort's vegan menus.
埃文通过推特发布了韦恩的新饮食及其度假村的纯素食菜单。
Here are some super bone-building foods to include in your vegan diet.
这里是一些可以加入到你的素食中的非常好的健骨食品。
I don't use the word "vegan" or "vegetarian." I don't like those words.
我不使用“纯素食者”或“素食者”这些词，我不喜欢这些词。
What changes have you noticed in yourself since you became a raw vegan?
在你成为一名生素食主义者后，你注意到自己有没有什么改变？
Monks must abstain from killing living things. Therefore, monks are vegan.
僧侣戒杀生，所以僧人是素食主义者。
Just telling people I'm vegan will cause all kinds of interesting reactions.
告诉他人我是个素食主义者往往会招来各种有趣的反应。
So it is that today that all of Wynn’s restaurants offer vegan-friendly menus.
所以现在，所有韦恩的餐厅都有可供纯素食者选择的菜单。
He should know; as of this month, he's been eating a vegan diet for 10 years.
他应该了解(这个)；到这个月为止，他已经吃纯素10年了。
These are unprocessed, raw, vegan desserts and they are taking the world by storm.
它们是未经加工的、原生态的、素食的甜点，而且正如风暴般在全世界流行。
When Newkirk learned Wynn had become a vegan, she didn't think the news was crazy.
当纽克知道永利变成素食者，她并不觉得这有多疯狂。
The oneplant-based source of it is an old school vegan staple -- nutritional yeast.
它的一个植物性来源是老牌的纯素食主要产品-营养酵母。
And eating a vegan diet (no dairy, no eggs) is like riding a bicycle or walking.
吃纯素(不含牛奶，鸡蛋)就像骑自行车或步行。
Scott is a vegan and says that there's no way he'd be able to compete if he weren't vegan.
斯考特是一名纯素食者，并且表示若非如此他不可能完成比赛。
A vegan diet also excludes gelatin, which is derived from the bones and tissues of animals.
一个绝对的素食主义者的饮食也是排斥动物胶的，它是从动物的骨骼和组织中提取出来的。
Strength trainer Mike Mahler says, "Becoming a vegan had a profound effect on my training."
力量教练麦克·马勒说：“成为一个素食主义者对我的训练起到了极大的作用。”
"We're not suggesting that everyone in the world become vegan or vegetarian," he emphasized.
“我们并非建议地球上的每个人都成为严格素食主义者或者素食主义者”，他强调。
Even though she is a vegan, Mrs Davies' experiment has brought her amusement rather than fear.
虽然她是素食主义者，戴维斯夫人的实验给她带来了乐趣而不是恐惧。
And when you're a vegan, to increase your calories as you increase training you need more food.
既然你是个素食主义者，随着训练量的增大，你自然需要多吃一些。
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