Studies have shown that people who eat a meat-heavy diet can reduce their food-related footprint by one third or more by moving to a vegan diet.
研究表明，吃肉较多的人可以通过转向纯素饮食将食物相关的生态足迹减少三分之一或更多。
However, some nutritionists advise against switching to a totally strict vegetarian, or vegan diet.
然而，一些营养学家建议不要改用完全严格的素食或纯素饮食。
Vegan: the strictest one of all!
纯素食者：是所有素食者中最严格的一种。
I have been a vegan since 1985.
自1985年以来，我一直是个纯素食者。
In August 2006, I decided to become vegan.
在2006年8月份，我决定做一个素食主义者。
Yes, Steve Wynn is living a vegan diet.
是的，史蒂夫·韦恩吃的是纯素。
Some vegans may continue their vegan ways.
一些严格的素食主义者会继续坚持他们的生活方式。
Eating vegan while traveling is a learning process.
素食之旅是一个学习的过程。
I definitely didn't until I started eating vegan.
我肯定也没有直到我开始吃素。
She is not a vegan and eats eggs, milk, and cheese.
她不是个纯素食主义者，鸡蛋、牛奶、奶酪她都吃。
The prospect of going vegan was daunting to me at first.
起初，走向纯素食的可能性对我而言是令人畏惧的。
A vegan is a vegetarian who does not eat eggs or dairy products.
一个极端的素食主义者不吃鸡蛋或者乳制品。
Yes, Mike Tyson, a man who once chewed on human ear, is now vegan.
是的，曾经咬人耳朵的拳手泰森现在是一个素食者了。
Evan had tweeted about Wynn's new diet and his resort's vegan menus.
埃文通过推特发布了韦恩的新饮食及其度假村的纯素食菜单。
In January 1997, I decided to try going from vegetarian to vegan.
1997年1月份，我打算把奶蛋素食改为严格素食。
I don't use the word "vegan" or "vegetarian." I don't like those words.
我不使用“纯素食者”或“素食者”这些词，我不喜欢这些词。
What changes have you noticed in yourself since you became a raw vegan?
在你成为一名生素食主义者后，你注意到自己有没有什么改变？
Monks must abstain from killing living things. Therefore, monks are vegan.
僧侣戒杀生，所以僧人是素食主义者。
Just telling people I'm vegan will cause all kinds of interesting reactions.
告诉他人我是个素食主义者往往会招来各种有趣的反应。
As mentioned above, I'm a vegan, a runner, and I don't drink or smoke anymore.
如上所述，我是个纯素食主义者，并且经常跑步，我也不抽烟不喝酒，我也从不去医院。
These are unprocessed, raw, vegan desserts and they are taking the world by storm.
它们是未经加工的、原生态的、素食的甜点，而且正如风暴般在全世界流行。
So it is that today that all of Wynn’s restaurants offer vegan-friendly menus.
所以现在，所有韦恩的餐厅都有可供纯素食者选择的菜单。
The oneplant-based source of it is an old school vegan staple -- nutritional yeast.
它的一个植物性来源是老牌的纯素食主要产品-营养酵母。
And eating a vegan diet (no dairy, no eggs) is like riding a bicycle or walking.
吃纯素(不含牛奶，鸡蛋)就像骑自行车或步行。
The Kind Diet is broken down into three phases: the flirt vegan and superheroes levels.
《慈悲的饮食》可以划分成三个阶段：初级阶段，严格素食阶段，和超级水平。
I don't see that as a serious possibility since I don't regard non-vegan items as food.
我并不觉得这会有多严重的可能性因为我并未将非素食食品视为食物。
A spokeswoman, however, says they would not recommend a raw vegan diet for children.
但一位发言人说他们不会推荐儿童的生食蔬菜的饮食方式。
You think about a horse galloping along - he is a vegan, of course, not a carnivore.
你可以想像一匹奔腾的骏马——牠当然吃纯素，不是肉食者。
Scott is a vegan and says that there's no way he'd be able to compete if he weren't vegan.
斯考特是一名纯素食者，并且表示若非如此他不可能完成比赛。
Vegan women are no more likely to experience anemia than omnivorous women during pregnancy.
在怀孕期间纯素食的妇女不会比杂食的妇女更容易得贫血。
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