The key is to use something to relax that requires no mental thought process at all.
因此这里的关键是要找一个不需要动脑也能放松的方法。
Rectification (SEITON): to use something to turn the positioning of quantitative neatly placed, clearly marked.
要用的东西要依次定位，定量地摆放整齐，明确的标示。
When I'm doing something I'd rather not do, or when I'm someplace I'd rather not be, I use my phone to port myself elsewhere.
当我在做一些我不想做的事情，或者当我在一个我不想呆的地方时，我就用手机让自己的注意力转移到其他地方。
It's not something I can give you rules for; you'll have to use your judgement.
不是我把规则给你就行了，你得运用自己的判断力。
You can use "make sure" to declare that you want something or something needs to be done.
你可以用“makesure”来声明想要某东西或某事必须做到。
I hope it's something you'd never have to use, but it's certainly worth going along to a few self-defence sessions.
我希望这是你永远都用不上的东西，但是去参加一些自卫课程当然是值得的。
When you have to say something in English, think first and ask yourself" What words and phrases do I know in English that I can use in this situation?"
当你必须用英语说某事时，先问问自己“我知道什么英语单词和短语在这种情况下可以用上？”
In many parts of the world today this is still true, but something else is becoming more important—the exchange of information, and the technology that we use to do this.
在当今世界的许多地方，这仍然是正确的，但其他一些东西正变得越来越重要，如信息的交换，以及我们用于交换信息的技术。
Users could use this as a chatroom, as a way to contact you, or for something more.
用户可以将其用作聊天室，作为与您联系的方式，或用于其他用途。
All of us want to solve the problem, we must do something to make use of rubbish.
我们所有人都想解决这个问题，我们必须做些什么来利用垃圾。
I told the man I could use my bank card to buy him something to eat.
我告诉他我可以用我的银行卡给他买些吃的。
If you have to listen to something when you're out, use only one earphone or play it at a very low volume.
如果你必须在外出时听一些东西，只使用一个耳机或把音量调小。
There are lots of matching games that can be played to improve their working memory, or you can use something simple like a magazine or a newspaper.
有很多匹配的游戏可以玩，以提高他们的工作记忆，或者你可以用一些简单的东西，比如杂志或报纸。
Remember that a use case delivers something of value to an actor; it fulfills a goal for that actor.
记住，一个用例传递值的一些东西给参与者；它为参与者实现一个目标。
Use markup to designate what something is, not what it should look like, and use CSS to do the rest.
使用标记来指定某些事物是什么，而不是如何显示它们，并使用CSS来完成其余工作。
Maybe it can get us into a good mood and also helps us learn something to use for the future.
或许培训班能让我们有个好心情，也能帮助我们学到将来有用的东西。
And while you can use these techniques to promote something fake or evil, you can also use them to promote something good.
一方面，我们可以使用这些技巧来做一些虚假或者邪恶的事；另一方面，我们也可以使用它们来做一些好的事情。
But if you took the job because it offered you something — a chance to use your talents, learn something new, interact with people — then maybe you just need to remind yourself what it offers you.
但是如果你选择这份工作的理由是它能给你提供一些东西——一个能用上你才华，学到一些新东西，结交新朋友的时候——你也许会提醒你自己这份工作会给你什么。
I figured better to use them for something I'll love and use than to let them continue on in a state of such disgrace.
我想让它们重新变成有用的、我喜欢的东西，而不是让它们继续陷于这种近乎于耻辱的状态。
Manual test scripts gives testers something to use while awaiting the construction and debugging of automated scripts.
在等待构造和调试自动化脚本的时候，手工测试脚本给予测试者一些可用的东西。
One of the most common ways of getting inspired is simply finding something cool to use in your design.
一个获得灵感最常见的方法是，简单找一些酷的东西放到你的设计中。
John: As flat as a pancake – a phrase we use in English to describe something very flat indeed.
象煎饼一样平，一个很常用的英文表达，描述一样东西特别的平整。
Tablets are good for browsing, but they are not suited for business as it is hard to use them to produce something.
平板电脑的浏览功能好，但不适合商用，因为很难用它制作出什么。
However, a state machine can still be better if it is small enough or in situations where it would be appropriate to use something like Ragel to generate it for you.
不过，当状态机足够小或者在一些情况下，比如适合用Ragel之类地东西来产生它时，状态机仍是更好地选择。
We use idioms to express something that other words do not express as clearly or as cleverly.
我们使用成语是要表达其它词语无法如此清晰或如此巧妙表达的东西。
There is nothing worse than trying to use something when you’re fighting it every step of the way.
没有比当你试图使用什么东西你却要与他每一步的工作方式作斗争更糟糕的了。
Why use one device to select something on a different device when the manipulation is able to occur directly on the original device?
为什么在可以直接在原始设备上进行操作时还要用一个设备来选择另一个设备上的东西呢？
Complementary color schemes are tricky to use in large doses, but work well when you want something to stand out.
要大量使用互补色是很难把握的，但是如果你想突出某些东西，互补色的效果却很好。
This inner scorecard is something that people use to rate the suitability of mates.
这个内部记分卡是人们用于评价配偶适合度的依据。
This inner scorecard is something that people use to rate the suitability of mates.
这个内部记分卡是人们用于评价配偶适合度的依据。
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