In order to build up your self-esteem, the targets you set should be within your reach.
为了增强自尊心，你设定的目标一定要是你能够达到的。
As your strength grows, you can take on more challenges and step-up your self-control workout.
随着你力量的增强，你可以进行更多的挑战并增强你自制力的锻炼。
If you want to become an actor, you must build up your self-confidence and learn to notice people around you.
如果你想成为一个演员，你必须树立自信心，学会注意你身边的人。
I invite you to consider what really makes up your self-worth-like your caring heart, or your ability to stand tall in the face of adversity.
请你想一想到底是什么构成了你的自我价值——比如：关爱之心、面对逆境坚强不屈的精神。
By becoming a problem solver, you'll build up your self-confidence and your ability to accomplish whatever it is you set your mind to - and whatever challenges life throws your way.
通过变成一个解决问题的人，你会建立自己的自信心和下决心要的事情和直面挑战的能力。
If you stand up straight, you'll give an impression of self-confidence, even if you're quaking in your boots.
只要你站直了，就会给人一种自信的印象，哪怕你正紧张得发抖。
The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up.
下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。你的意志也会坚强起来。
What you should end up with is a list of suitable careers based on your self assessment.
根据自我评估，你应该会得到一份适合你的职业列表。
If you run your team as if they were self-leading, but in reality they're chaos, then before long you'll be heading up a certain creek without a paddle.
如果你当他们是自我引导型的团队在运作，但其实他们事实上还是在混乱的状态，那么不久你就会在一条河上像没有桨似的乱窜。
Decide today to give up the blame game and take responsibility for your own life by mastering the art of self-discipline.
从今天开始决定放弃指责的游戏，而开始通过学习自律，来为你自己的生活承担起责任。
In this example, you will set up your LDAP server as a certificate Authority and create a self-signed certificate to be used by LDAP clients and servers in encrypting information.
在这个例子中，我们将自己的LDAP服务器设置为证书机构，并创建一个自签署的证书供LDAP客户机和服务器在加密信息中使用。
So the next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up, too.
因此当你下次面临和自制力有关的抉择时，握紧你的拳头，又或者是绷紧你的二头肌，你的意志力也会随你的肌肉坚实起来呢！
So the next time you’re faced with a choice that takes self-control clench your fist or firm that bicep. Your will might firm up too.
因此，当你下次面对一个需要自我控制的选择时，握紧自己的拳头，或者鼓起自己的二头肌，就能让自己更坚强。
'By doing small things that take a certain amount of self-control, you can build up your' muscle ' 'for tackling larger changes, Dr. Muraven says.
穆拉文博士说，通过做一些需要一定自控力的小事情，你可以锻炼自己的“意志肌肉”，以便将来应对更大的挑战。
Your application must be available with some level of self-service sign-up, even if it is simply a request mechanism that results in a business process to add a tenant to the application.
应用程序必须具备某种程度的自助注册功能，即便仅仅是一种请求机制，即产生一种向应用程序添加租户的业务流程。
The quickest way to set up a keystore is to create your own certificate, called a self-signed certificate.
设置密钥存储库的最快方法是创建您自己的证书，称为自签名证书。
If you've been looking for work, this full moon will be your angel, for it will allow you to pick up an extra assignment, freelance work, or new business if you are self-employed.
若你正在找工作，该满月将成为你的天使，若你是老板，这将帮助你获得额外的委派，自由职业，或是新的商业机会。
You don't want to instill a sense of shame, but rather set up a way for your child to learn self-control.
你不需要循循善诱他们有一种羞耻感，二是建立一种放肆给孩子学习自我控制。
To build confidence you have to learn how to work on yourself, such as pick up new hobbies and interests that boost your self esteem.
培养自信，你必须学习如何打造自己，比如培养能提高自信心的新爱好。
The self link is especially useful; if you ever end up with an Atom document that you didn't download yourself, this is your trail of breadcrumbs back to the canonical source.
self链接特别有用；如果有一个不是自己下载的Atom文档，那么通过该链接就可以回溯到规范来源。
The advantage of this technique is that you free up your internal critic and allow yourself to write things you might not write if you were being too self-conscious.
这个技术的优点在于你可以让内在的自我批评机制松弛下来，让自己写出你在自我意识(self - conscious)非常清楚的情况下不会写的东西。
Julie: They say it’s when you feel exuberant and your self-esteem is up…
朱莉：据说当你觉得高兴，你的自尊心提高……
your internal self-image. In order for you to free up your vast hidden potential, you need to learn to fully appreciate just how unique and valuable you really are.
为了释放你的巨大的潜力，你得学会欣赏自己：我其实是非常独特、有能力的。
Western parents worry a lot about their children's self-esteem. But as a parent, one of the worst things you can do for your child's self-esteem is to let them give up.
西方父母很担心孩子的自尊，但是作为父母，你对孩子的自尊做的最坏的事情就是让他们丢失自尊。
Chua's lesson: "[a] s a parent, one of the worst things you can do for your child's self-esteem is to let them give up."
蔡教授的经验教训：“作为家长，你做的最伤害孩子自尊的事就是让他们放弃。”
In the act of ascending, you begin to integrate your unconscious parts of self, thus speeding up the time of manifestation of all visions or intents into the physical.
在提升行为中，你开始整合你自己的无意识部分，从而加速所有想象或所有意想进入物理层显化的时间。
Necessary expenses can pile up, but you should have no doubt when it comes to your education or self-improvement programs.
必要的花费可能搁浅，但你应该毫不犹豫地将钱投向教育或自我提高的项目。
Necessary expenses can pile up, but you should have no doubt when it comes to your education or self-improvement programs.
必要的花费可能搁浅，但你应该毫不犹豫地将钱投向教育或自我提高的项目。
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