He did a couple of quick wake-up exercises and then he went over to a mirror and looked at himself.
他做了几个快速唤醒的动作，然后走到镜子前看着自己。
Let's do some warm-up exercises.
我们先做些热身运动吧。
We start by doing limbering up exercises.
我们先做些柔软运动灵活四肢。
The runners have been in their lanes. They are doing warming-up exercises.
赛跑选手们已经站到了各自的跑到上，在做着暖身运动。
The sprinters are in their lanes now. They are doing up some warming-up exercises.
运动员已经上跑道了，他们要做准备活动。
There are set ting up exercises that anyone can perform for a few minutes each day.
有每个人每天都可以做几分钟的保健操。
You must do some warm-up exercises to prepare your muscles for more vigorous activities.
你必须要做些热身操，使肌肉有所准备以应付更加剧烈的运动。
I'm going to show you the six vocal warm-up exercises that I do before every talk I ever do.
我会给你演示六个预热声音的锻炼，在每次演讲之前我都这么做。
After warming-up exercises, the teacher told us the way of long jump and showed us how to do it.
经过热身运动之后，老师告诉我们跳远的方法，也向我们展示了如何做跳远运动。
This is equivalent to ur knees do warm up exercises, prepared following the impact of body weight.
这样，相当于给你的膝盖做了热身运动，准备好接下来身体重量的冲击。
With this feature, back-up exercises can be run in parallel to even the most productive hours in a corporation.
利用这个特性，备份活动就可以在生产负载高的时间段执行。
The result shows that the insufficient of warm-up exercises, poor skills, poor play-grounds and serious fouls are the main reasons.
结果显示：准备活动不充分，技术动作错误，场地设备不良和恶意犯规是造成损伤的主要原因。
Compared with the present, "information surplus", mentioned by communication scholars in the 70s of last century, is just a warm-up exercises.
与现在相比上世纪70年代传播学界所提到的“信息过剩”只是个热身运动而已。
These injuries are due to insufficient warming-up exercises, poor sporting proficiency, uneven field, reoccurrence of old injury and exhaustion.
造成运动损伤的主要原因是准备活动不充分、技术水平不高、场地欠佳、旧伤复发、运动疲劳等。
After warming-up exercises, the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another.
准备活动完后，老师告诉我们跳远的方法并做了示范，然后我们就跟着老师一个一个地练习。
When I run workshops for corporations, after some warm-up exercises, I always turn to the group and say "Would all the leaders in the room please raise their hands."
为公司组织研讨会时，我总会在一番铺垫之后对与会者说：“在座的所有领导请举手，我想看看都是谁。”
So we went down to the workout room and they said we (or more specific I) had to do some warm-up exercises, so they told me to do some conditioning and easy stretching.
因此，我们下降到作业室，他们说我们(或更具体的i)在不得不做一些热身运动，所以他们告诉我，做一些空调和容易伸展。
Hence, it is always a topic to be discussed by those who are working on aerobics setting-up exercises for what kind of setting-up course series to be established in colleges.
因此，高校应建立怎样的健美操课程体系一直是高校健美操工作者探索的一个课题。
According to the experiments of passive muscle extension of 10 subjects before and after the warm-up exercises, the muscle power is contrasted before and after the warm-up exercises.
作者根据10名受试者热身前后分别进行肌肉被动拉伸的实验，对热身活动前后肌肉的力量进行对比。
Doing a few minutes of simple vocal warm up exercises can increase your vocal power, variety, range, stamina, and fitness and dramatically improve the overall quality of your communication.
花几分钟进行发音操练能够提升你的发音力量，多元性，后劲和显著地促进你沟通的整体素质。
Doing a few minutes of simple vocal warm up exercises can increase your vocal power, variety, range, stamina, and fitness and dramatically improve the overall quality of your communication.
花几分钟进行发音操练能够提升你的发音力量，多元性，后劲和显著地促进你沟通的整体素质。
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