Yoga seeks to bring harmony across all levels of our existence, from the body, breath, mind, spirit, etc., and unite them in harmony.
瑜伽旨在把和谐带入我们存在的各个层次，从身体，呼吸，头脑和心灵等，并以和谐的方式将他们统一。
The practice of yoga is designed to strengthen the harmony in the body, mind and spirit, thereby promoting health and wellness. In fact, the word "yoga" means to unite in harmony.
换言之,如果细胞群以不和谐的方式分开工作,疾病就会随之而来.而瑜珈的练习可以增强身体,思想和心灵的和谐,从而促进健康.其实, “瑜珈”一词的意思就是在和谐中统一.
The word itself means "to unite", and its aim is to unite the body with the mind and the soul.
这个词本身的意思是“统合”，它的目的在于整合身、心、灵。
YOGA is a methodology to unite all your faculties of mind and body to work in coherence and harmony so that you are a master of your own mind.
瑜伽是一种让意识和身体统一一致和谐相处的方法，从而让你成为你自己意识的主人。
The congregating and association would spark the fire of wisdom , which accelerates the developing of society and makes matter and mind unite more closely.
这种聚集和交往而产生智慧碰撞的火花，形成社会进步的积累，物质与精神的融合也将愈发紧密。
Mind yoga's sixth lesson is keeping fortune. a lot of people think that our country is in trouble this year, but as long as we unite as one with calm attitude , all difficulties will pass.
心灵瑜珈的第六门功课是惜福，很多人都认为，今年咱们国家多灾多难，但只要我们团结一致，用平静心态去看待，困难总会过去。
So it is very important to unite the posture of your body and the confidence that arises from your realization of the nature of your mind.
所以，最重要的是，要让身体与体证心性所产生的信心联结在一起。
So it is very important to unite the posture of your body and the confidence that arises from your realization of the nature of your mind.
所以，最重要的是，要让身体与体证心性所产生的信心联结在一起。
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