Limit yourself to two cups of tea, coffee, or cola, taken at least 6 hours before bedtime.
睡觉前6小时最多只能来2杯茶/咖啡/可乐。
A new study shows that men who drink more than two cups of tea a day have trimmer waistlines than men who drink coffee or nothing at all.
一项新的研究显示，一天多喝两杯茶的男性比喝咖啡或者什么都不喝的男性腰围小。
A new study shows that men who drink more than two cups of tea a day have trimmer waistlines than men who drink coffee or nothing at all. But the same doesn't hold true for women.
一项新的研究显示，一天多喝两杯茶的男性比喝咖啡或者什么都不喝的男性腰围小。但是同样的结论在女性中不成立。
A sulky young girl placed a pot of tea and two cups heavily on the table.
一个脸色不悦的年轻女孩重手重脚地在桌上放上了一壶茶和两个茶杯。
Having even two or three cups of black tea daily helps prevent hardening of the arteries.
每天喝2到3杯红茶能防止动脉硬化。
Scientific studies have suggested that drinking five cups of tea a day can be compared to having two servings of vegetables.
科学研究表明，喝5杯茶，每天可以有两个比较的蔬菜。
Scientific studies have suggested that drinking five cups of tea a day can be compared to having two servings of vegetables.
科学研究表明，喝5杯茶，每天可以有两个比较的蔬菜。
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