As you start to rotate your upper body, the tossing arm should come down and tuck into your belly at contact. It almost looks as if you're giving yourself a hug.
当你的上身开始回转，你的抛球臂才开始下落并在触球瞬间收放在你的腹前，看起来象是给自己一个搂抱。
Night after night, she came to tuck me in, even long after my childhood years. Following her longstanding custom, she'd lean down and push my long hair out of the way, then kiss my forehead.
每天晚上，她都会进来为我掖好被窝，即使我不再是个小姑娘，她已然长久地坚持着：弯腰理顺我凌乱的长发，然后把一个吻印在我的前额上。
Night after night, she came to tuck me in, even long after my childhood years. Following her longstanding custom, she'd lean down and push my long hair out of the way, then kiss my forehead.
每天晚上，她都会进来为我掖好被窝，即使我不再是个小姑娘，她已然长久地坚持着：弯腰理顺我凌乱的长发，然后把一个吻印在我的前额上。
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