She says she is able to take Zumba exercise classes three times a week and work out on the treadmill twice a week.
她说她每周能上三次尊巴健身课，并每周在跑步机上锻炼两次。
The havoc that the "treadmill syndrome" can bring about is well illustrated by what happened to cotton farmers in Central America.
“跑步机综合症”可能带来的浩劫，在中美洲棉农身上已经得到了很好的体现。
He found that rats that exercise on a treadmill have raised levels of brain-derived neurotrophic factor coursing through their brains.
他发现，在跑步机上锻炼的老鼠，其大脑中流过的脑源性神经营养因子水平有所提高。
This results in what agroecologists call the "treadmill syndrome".
这就导致了农业生态学家所说的“单调综合征”。
So you've run on the treadmill.
所以你在跑步机上跑。
So they bought a treadmill and some weights.
他们便买了跑步机和一些杠铃。
I have found a way to endure a treadmill workout.
我发现了一个熬过跑步机健身的好办法。
Find running on a treadmill boring? Then don't do it!
在跑步机上跑步很无聊？那就不要那样！
For example, some gyms limit treadmill use to 30 minutes.
例如，一些健身房对踏车的限制使用时间是三十分钟。
The vets then used a treadmill to rebuild his wasted muscles.
于是兽医想到利用跑步机帮其锻炼肌肉。
How To Burn More Calories on the Treadmill: Shorten stride?
跑步机燃烧卡路里攻略：短快步伐。
I told myself, once a week I would go run on the treadmill for 15 minutes.
我告诉自己，每周我将在跑步机上跑步15分钟。
You can better simulate outdoor running by setting your treadmill at 1% incline.
你可以设定跑步机1%的坡度更好地模拟室外跑。
Mentally, you may have a tougher time dealing with the monotony of the treadmill.
精神上，你也许有一段艰难的时间跟跑步机的单调斗争。
I've heard that running outside burns more calories than running on a treadmill.
我听说在室外跑步比起在跑步机上跑步能消耗更多的卡路里。
Hit the treadmill: When the weather gets bone chilling cold and icy, hit the treadmill.
用跑步机：当天气变得刺骨寒冷而且结冰时，用跑步机吧。
I bought a treadmill and after three years I still hadn't removed the Harrods price tag.
当时买了个跑步机，可是三年后也没把哈洛氏百货的价签拆下来。
It not only has bigger muscles but, in tests, could run for twice as long on the treadmill.
这种老鼠不但肌肉较大，而且在试验中能在跑步机上奔跑平常两倍的距离。
One of the biggest causes of injuries on treadmills is jumping off a fast-moving treadmill.
最能导致受伤的一个原因是跳下飞速移动中的跑步机。
If you do a lot of treadmill running, try these tips for combating boredom on the treadmill.
如果你经常在跑步机上跑步，尝试用这些贴士与无聊斗争。
And so her days begin at 7am, on her treadmill, and end hunched over her files late at night.
陈的一天从上午7点她的跑步机上开始，在深夜埋头的公文堆里结束。
In the winter, when I have to do my short runs on a treadmill, I use the headphones again.
在冬天的时候，当我不得不在跑步机上进行短暂跑步训练时，我又会戴上我的耳机了。
Fortunately, there is a win-win solution: your gym probably has a TV visible from the treadmill.
幸好还有一个双赢的解决方法：健身房的跑步机上大概也能看到电视。
I've heard that running outside burns more calories than running on a treadmill. Is that true?
我听说在室外跑步比起在跑步机上跑步能消耗更多的卡路里。这说法对吗？
The house has an air conditioner, a washing machine, two televisions, a DVD player and a treadmill.
这所房子里拥有一部空调、一台洗衣机、两台电视机、一部DVD播放器，以及一台跑步机。
Immediately switch to the treadmill and increase the speed until you reach your regular running pace.
然后立即转换到跑步机上增加速度直到达到你的正常速度。
Immediately switch to the treadmill and increase the speed until you reach your regular running pace.
然后立即转换到跑步机上增加速度直到达到你的正常速度。
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