That's why you've often heard the admonition to increase training volume by no more than 10 percent from week to week.
这就是为什么你会经常听到不要在一周内增加超过百分之十训练量的警告。
The result showed that the total yearly training volume of our archery technical training increased, weekly training hours extended and training load was obvious increased.
结果表明，我国射箭技术训练年训练总量增大，周训练时数延长，负荷强度明显提高；
Better efficiency, more strength and power, and greater training volume without additional breakdown — these are the ways in which cross-training directly boosts running fitness.
更有效，更有力量，更有能量，更高的训练量而没有伤痛——这些是交叉训练直接提高跑步能力的方面。
The exercise prescription for anti-resistance training mainly consists of training intensity, sets, frequency, manner, subsequence, rest period, speed of muscle contraction and training volume.
抗阻训练运动处方的内容主要包括训练强度、组数、频率、方式、顺序、间歇时间、肌肉收缩速度和训练量等方面。
After an initial week of recovery, she gradually added quality and volume back into her training, and continued long runs.
在开始一周的恢复后，她逐渐增加了训练的数量和质量，坚持长距离跑步。
During the recovery phase you should minimize the volume and intensity of your training.
在恢复阶段你需要减少训练量和训练强度。
The volume delivery coefficient of oxygen in water is a great significance in training the microbiology.
摇床生物反应器的氧体积传递系数在培养微生物方面具有重要的意义。
What this means is that there are times when it's right to do higher volume training, but not necessarily the highest possible.
这个意思就是说有时候进行较大量的训练是必要的，但不一定要达到可能的最大量。
As an integral part of physical exercise, anti-resistance training can increase skeletal muscle strength and volume as well as prevent and cure chronic diseases.
抗阻训练作为全面身体锻炼的一部分，可以显著增长肌肉力量和体积及发挥慢性病防治作用。
Too many marathoners emphasize volume of training over quality.
太多的马拉松人强调训练的数量而不是品质。
It was the key safeguard for scientifically implementing nutrition volume, proportion and system in physical fitness training.
营养量、营养比例、营养制度及特殊营养的科学实施是体能训练的重要保证。
So, tone quality, volume, word, breath and feeling is the key to training in vocal music while singing.
因此，歌唱中音质与音量、字、气、情是声乐训练的关键环节。
Training by Trimester Your body works so hard during pregnancy that your blood volume and endurance increase, which in turn elevates your fitness level.
孕期你的身体训练，如此努力在怀孕期间，你的血液量和耐力增加，这反过来又提升你的健康水平。
But sometimes though athletes training for a large volume of training time is also long enough to really improve athletic performance is very slow, difficult to find effective ways.
但有的时候虽然运动员训练量很大，训练时间也足够长，运动成绩确提高的很慢，难以找到行之有效的办法。
Conclusions Encourage type lung volume apparatus can increase training compliance of patients with COPD and improve the effect of respiratory rehabilitation.
结论激励式肺量仪能增加COPD病人呼吸康复的依从性，提高呼吸康复的效果。
As you are training your vocal system, repeat each of the above exercises with "loud", "medium" and "low" voice volume.
在训练发声系统期间，分别使用高、中、低三种音量来重复以上练习。
After aerobic training, the contractility of left ventricles is increased. Therefore, the stroke volume is increased.
有氧训练能增加左心室之收缩能力，因此能增加心缩排血量。
Endurance training results in an increase in oxygen consumption and delivery. Stroke volume and cardiac output increase. Peripheral vascular resistance decreases.
耐力训练导致耗氧量和清除量增加，心脏搏出量和输出量增加，外周血管阻力下降。
Meanwhile, the length of time on training sample was determined as the recent complete economic cycle when using artificial neural network for railway freight volume forecasting.
并提出在利用人工神经网络进行铁路货运量预测时，训练样本的时间长度为最近的一个完整经济周期。
Recovery, of course, isn't consistent with high-volume training.
恢复，当然，与高里程训练不相符。
It takes two to three years of high quality, high-volume training to approach one's aerobic potential.
需要花2- 3年的高质量、高运动量的训练来达到一个人的有氧潜力。
Combining both frequency and duration refers to the volume of training, thus much easier to quantify.
频率和持续时间的结合指的是训练量，这很容易量化。
With our expertise and training we can provide you with all the skills you need to communicate with your buyers, resulting in more efficient trading and increase your sales volume.
我们的专业技能和培训可使您具备与买家沟通的全部技巧，使您实现更多有效的交易并提高您的销售量。
Resistance training is an effect method of improving fitness, which means that it can get muscle volume and strength increased.
抗阻力训练是改善体质的有效手段，通常指身体克服阻力以达到肌肉增长和力量增加的过程。
Resistance training is an effect method of improving fitness, which means that it can get muscle volume and strength increased.
抗阻力训练是改善体质的有效手段，通常指身体克服阻力以达到肌肉增长和力量增加的过程。
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