Verify you're running the latest version of iTunes (9.1.1) and then sync your iPhone, iPod Touch or iPad one last time in order to back it up.
确保你运行的是iTunes9.1.1，然后同步你的iPhone、iPod touch或iPad，以便备份。
For example, if you accidentally touch a hot stove, the nerves in your skin shoot a message of pain to your brain. The brain then sends a message back telling the muscles in your hand to pull away.
比如你不小心碰到了热火炉，你皮肤中的神经就会向大脑发射疼痛信号，于是大脑就会发回信号让手挪开。
Now lower back down slowly and controlled while inhaling through your nose, just until your shoulder blades touch the ground. Do not let your head touch the ground and repeat.
现在用鼻子吸气，慢慢躺下，但不要让头部接触地面。
If you can bend back your thumb to touch your lower arm, the ligaments in your feet are probably stretchy, too, Dr. Gastwirth said.
Gastwirth博士说，如果你能扳回拇指弯曲并触摸到下臂，那么你脚下的韧带也可能很有弹性。
If you have been out of touch with your PALS and peers, social media would help you get back to the grove.
如果你有一段时间没有跟朋友们、同龄人联系了，那么社交媒体能够帮助你回到朋友圈子里。
Then press your thighs back to perpendicular, turn your torso back to neutral, and touch the second hand to its foot.
然后施力于大腿回到垂直状态，调整躯干到自然状态，然后用另一支手接触另外一支脚。
If you're not able to touch your feet without compressing your lower back, turn your toes under and elevate your heels.
如果不压缩你的下背部就不能接触到脚的话，转动脚趾向上抬起脚根。
I will catch an early fight tomorrow head back to US, I hope everyone in China have a great vacation on your national holidays and still keep in touch on QQ.
我会赶早争取明日头回到美国，我希望每个中国人都对您的国家法定节假日的一个了不起的假期，仍然保持在上QQ。
If you are having trouble getting back in touch with some of your special qualities, you might consider counseling as a way of regaining your perspective.
如果你难以恢复原来的一些特质，你可以考虑通过咨询来重获对远景的期望。
Brushed back, reducing the adhesion of fingerprints and oil to ensure the visual clean, while enhancing the handhelds touch to make our products easy to slip from your hand.
背部磨砂处理，减少了指纹和油污的粘附，保证视觉上的干净，同时增强了手持的触感，使产品不易从手上滑落。
Yes. Now, breathe out and push your hands back down by your sides. Breathe in… and breathe out. Now, bend over and touch your toes. Hold it. Repeat…
是的。现在呼气，把手放回身体俩侧。吸气…再呼气。然后，弯腰触摸脚趾，坚持住，重复…
The phone's full QWERTY keyboard puts it all at your fingertips, and the multi-touch screen lets you move back and forth between open applications using natural gestures.
这款手机的QWERTY全键盘，在您的指尖，和多点触摸屏，可以让你使用自然的手势打开的应用程序之间来回移动。
The phone's full QWERTY keyboard puts it all at your fingertips, and the multi-touch screen lets you move back and forth between open applications using natural gestures.
这款手机的QWERTY全键盘，在您的指尖，和多点触摸屏，可以让你使用自然的手势打开的应用程序之间来回移动。
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