RunBlogRun covers some of the top runners worldwide.
RunBlogRun就涵盖了这样一些全球顶级跑者。
Among top runners, I see ice bath techniques that vary within and on either side of these ranges.
我见过一些高水平的运动员，他们的冰浴方法在上述范围之中或两端变化。
Golaszewski learned what top runners and coaches have long known — the high that comes from a good marathon can quickly morph into a major downer if you don't have a plan for the aftermath.
Golaszewski学会了顶级跑步者和教练长期熟悉的那套——你马拉松中跑得越好，会越快跌入一个低谷，如果你没有为此定计划。
If you are looking to be in the Top 10-15% of runners, check out Dane's approach.
如果你想成为那前10- 15%的选手，看看Dane是如何做到的吧。
These numbers aren't based on science, Rapoport said, but rather set to weed out all but about the top 10 percent of runners。
拉波波特说，这些数据不是建立在科学基础之上，但是可以进行选手淘汰，只留下前十名运动员。
Finland habitually comes top; the others jockey for places as runners-up (see chart).
芬兰一直名列前茅，其他人紧随其后(参见图表)。
Top executives may differ only slightly in their talents, just as sports champions differ only slightly from runners-up.
高级主管们在天资方面也许只有微小的差别，正如体育冠军与亚军也只有微小的差别一样。
Top executives may differ only slightly in their talents, just as sports champions differ only slightly from runners-up.
高级主管们在天资方面也许只有微小的差别，正如体育冠军与亚军也只有微小的差别一样。
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