When you feel like you are losing balance, step out of heeling by putting your toes down and lean forward.
当你感到快要失去平衡时，赶紧用脚尖着地以停止滑行，并使身体前倾。
Rest cramps in the calf at night are due to a shortening of the calf muscle which can happen while lying in bed and pointing your toes down.
夜间发生的小腿休息抽筋，是当人们躺在床上，脚趾向下方抻而造成小腿肌肉收缩造成的。
HATTIE and I are identical right down to our freckled shoulders, fat pinky toes, and the comb-eating snarls in our hair.
海蒂和我模样完全一样，布满雀斑的肩膀、肥胖粉红的脚趾头，还有极难梳理的乱发。
Even if it is something silly like the fact that your toes look like baby carrots - write it down.
哪怕是一些傻事，比如你的脚趾头看起来像小胡萝卜，都可以写下来。
Instead, he recommends regular stretching exercises, like standing with your toes on a step and letting your heels drop down.
于是，他建议女性做些常规的伸展练习，比如踮起脚尖站在台阶上，再缓慢放下脚跟。
The old man looked down at his worn boots, holes in the toes, scuffed at the barn floor and replied, "Yes, I could use a pair of new boots."
老头儿低下头来，看了看他那双破旧的靴子，露着脚趾，站在马圈的地上，说“是的，我可以穿一双新鞋”。
Let your heel drop down, press into the ball of your left foot and rise to your toes.
脚后跟下坠，然后再提起到与脚趾平齐。
This frog has long webbed toes and a skin flap between its limbs Flying Gecko 6.which allows it to parachute down from treetops.
这种蛙拥有长长的长有膜的脚趾，四肢之间也有扁平的皮肤悬垂物，这可以让它们从树顶降落至地面。
Wash your body so you don't miss any parts. Start from your neck and go down to your toes.
洗洗你的小身体，不要漏掉任何地方。从你的脖子洗到你的脚趾。
Walking with the sand between my toes as the sun goes down.
踩在沙滩上，沙子在脚趾间的触感，欣赏落日。
Can you bend down and touch your toes without bending your knees?
你能弯下腰不屈膝碰到你的脚趾吗？
Long and steadily they gazed, until, at last, their toes being tired, they fell down on all-fours.
他们长久地注视着身后，最后因为脚趾累了，才四脚着地趴下来。
Denmark is morning dew between my toes, as I walk through the grass, to look out for my husband who has cycled down to the bakery to buy fresh bread for breakfast.
黎明破晓，走过草地，展露亲吻着我的脚趾，我翘首期盼着骑车归来的先生，还有那面包店里刚刚烘焙出来的面包。
It was something he had never tasted before, very sweet and foamy and creamy, and it warmed him right down to his toes.
这是他从没尝到过的奶油饮料，非常甜，泡沫很多，他喝下以后，一直暖到脚跟。
While standing or sitting, do simple exercises such as straightening your knee and stretching your leg, and pointing your toes up, then down.
站立或坐着的时候，做一些简单的运动，如伸直小腿，舒展展腿部，足趾上下活动。
Lift and spread your toes and the balls of your feet, then lay them softly down on the floor.
抬起并伸展脚趾和脚球，并把它们轻轻地压向地板。
Can you bend down and touch your toes without bending your knees?
你能弯下腰、不屈膝摸着你的足趾吗？
Slowly I put down my toes first. I slide the bottom of my foot along the wire.
慢慢地，我先用脚尖踮着，再让脚底沿着钢索滑移。
She reached down, touching her toes with opposite hands...
她弯腰向下，左右手交叉触及脚趾。
That evening after tea the four children all managed to get down to the beach again and get their shoes and stockings off and feel the sand between their toes.
那天傍晚吃过茶点，四个孩子全都想方设法再到海滩上去，他们脱下鞋袜，光脚在沙滩上玩。
Her eyes looked from my face down to my foot, with the chalk gripped between my toes. She put down the pot.
她把我从头看到脚，这时，我的脚趾还紧紧地夹着那支粉笔。
Yes. Now, breathe out and push your hands back down by your sides. Breathe in… and breathe out. Now, bend over and touch your toes. Hold it. Repeat…
是的。现在呼气，把手放回身体俩侧。吸气…再呼气。然后，弯腰触摸脚趾，坚持住，重复…
By this I mean that my toes did not move side-to-side, but instead moved up-and-down.
我的意思是，我的脚趾并没有左右侧滑，但却可以在鞋里上下晃动。
My grandmother has arthritis in her hands, and she can't bend down and paint her toes.
我奶奶得了关节炎，不能弯腰去涂指甲油。
My grandmother has arthritis in her hands, and she can't bend down and paint her toes.
我奶奶得了关节炎，不能弯腰去涂指甲油。
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