Toepfer ensured the "thanks" weren't for trivial events such as a gift, but for genuine, meaningful events.
托普·菲尔确保这些“感谢”针对的不是如收到一件礼物的小恩小惠，而是真实的有意义的事件。
"If you're looking to increase your well-being, take 15 minutes to write letters of gratitude to someone," said Toepfer, who published his study in the Journal of Happiness study.
托普·菲尔已经把他的这项研究发表在了《幸福感研究》上，他说：“如果你想增加幸福感，就花上15分钟写一份感谢信吧。”
"If you're looking to increase your well-being, take 15 minutes to write letters of gratitude to someone," said Toepfer, who published his study in the Journal of Happiness study.
托普·菲尔已经把他的这项研究发表在了《幸福感研究》上，他说：“如果你想增加幸福感，就花上15分钟写一份感谢信吧。”
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