As college students, we should grasp each chance to exercise ourselves and experience various things as well as try some new things so that we can understand various people and the society better.
作为大学生，我们应该抓住每个机会来锻炼自己并经历各种各样的事情，以及尝试一些新的东西，这样我们可以更好的了解不同的人和社会。
For one thing, Wilkin believes he has discovered another form of "compensation", similar to Timothy Church's discovery that we reward ourselves with food when we exercise.
一方面，威尔金认为，他发现了另一种形式的“补偿”，类似蒂莫西教会的发现，我们自己的食物奖赏，当我们的工作。
Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.
日本传统审美观是EdwarddeBono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。
Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more - and eat more junk food, like doughnuts - after going to the gym.
许多人刚从健身房出来会吃得更多，而且是像炸面包圈这样的垃圾食品。这或许是因为锻炼让我们感觉饥饿，也可能是我们想要犒赏自己。
It's easyto talk ourselves out of doing something, but if we have someone who iscounting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
It's easy to talk ourselves out of doing something, but if we have someone who is counting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
Those we love have a unique power to influence how we feel about life and about ourselves, and genuinely nice, good-hearted people are much more apt to exercise that power for the better.
那些我们爱的人对我们感触生命和自身具有非同一般的影响，而真诚可爱、善良的人更容易感受到这种力量。
It is for this very same reason, that introducing ourselves to you has been a rather long exercise.
这也是因为这个非常相同的原因，那介绍我们自己给你们一直是一个长期斗争。
If we take care of ourselves by eating properly, getting enough rest and exercise, and practicing techniques that release tension and balance our bodies - then our resistance to illness is strong.
如果我们把自己吃妥善照顾，得到足够的休息和运动，实行技术，释放紧张和平衡我们的身体-那么我们的抵抗疾病力量雄厚。
For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program.
对于有些人来说，只要我们能说服自己一天中有足够时间锻炼，那么我们准备好参加一个很好的健身计划。
Spring is a growing season, so we must study hard, exercise hard to improve ourselves. Then we can become much stronger, more knowledgeable and graceful and have more ability.
春是成长的季节，我们更要努力学习，刻苦锻炼，不断的提升自己，长知识，长身体，长修养，长才干。
By eating healthily, enjoying exercise and generally taking care of ourselves, we'll find ourselves with more energy to tackle the things we need to do.
只要吃得健康、享受运动并照顾好自己，我们会发现自己可以更加精力充沛地处理好该做的事情。
We don't have to be hard on ourselves. When you feel tired, just slow down, keep relaxed and achieve the goal of exercise.
不必为难自己，累了就放慢脚步走走，保持轻松的心情，达到锻炼的目的。
If, on the other hand, we abuse our bodies, push ourselves too hard, eat poorly, don't exercise, and fail to release tension, our immune system weakens, and we are more prone to illness.
如果，另一方面，我们滥用我们的身体，把自己太辛苦，吃不好，不运动，并不能释放紧张，我们的免疫系统减弱，我们更容易生病。
The best way to keep ourselves in shape is to do some vigorous exercise every day. ;
保持好身材最好的办法就是每天进行健体强身 的运动。
At the age of growing, we should take more exercise, football and basketball are both really beneficial, but at the same time, we are supposed to learn how to prevent ourselves from getting hurt.
现在我们正值成长的年龄，应该多多进行体育锻炼，足球篮球都是很有益的，但在运动之余我们更应该学会保护自己，不要受伤。
In this exercise we are going to learn how to be aware by giving ourselves something small to be aware of.
在这个练习里我们要学习如何注意较小的事物。
The best way to keep ourselves in shape is to do some vigorous exercise every day. ;
连结好身段最好的办法便是每天举行健体强身的活动。
The best way to keep ourselves in shape is to do some vigorous exercise every day. ;
连结好身段最好的办法便是每天举行健体强身的活动。
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