The winter holiday is usually a good time to sleep in.
寒假通常是睡个懒觉的好时间。
Schools are expected to give less homework to students so that they can have more time to sleep.
学校应该减少学生的作业量，这样他们就能有更多的时间睡觉。
To solve this problem, scientists advise that students should get less schoolwork and more time to sleep.
为了解决这个问题，科学家建议学生应该少做功课，多花点时间睡觉。
Yes, I'm ok. I just need much more time to sleep. I didn't sleep all night.
是的，我很好。我就是需要些睡眠。我整晚都没睡。
Your circadian rhythm is what tells you when it's time to sleep and wake up.
据Brannard所说，人类自身的昼夜节律调节着身体何时安睡何时清醒。
And he threw himself back in the calash, not this time to sleep, but to think.
于是他便往背垫上一靠，但这一次可不是睡觉而是动脑筋了。
You have to have enough time to sleep, or you will fell tired the next morning .
你必需有足够地时间睡觉，不然你会天天感应疲倦。
A nighttime routine can be very effective in letting your body know when it's time to sleep.
晚上你会比较容易切换到睡眠状态，因为你的身体知道——到点了。
No matter what happened, don't break life changes, the law of a meal on time, on time to sleep.
无论发生怎样的变故，不要打破生活的规律，要按时吃饭，按时睡觉。
They can regulate cleaningduties, agree on a time to sleep, and decide on how to receive guests.
他们可以规定卫生值日轮流表，在就寝时间上达成共识，并决定接待访客的方式。
Realizing You HaveMore Time to Sleep – Something abruptly awakens you and youthink it’s time to get up.
意识到你有更多时间睡觉——有事情突然惊醒你，你认为是时间起床了。
Lower temperatures signal your body that it's time to sleep, and they make hot flushes less disruptive.
降低温度会暗示你的身体，该睡觉了，它们能减少潮热造成的干扰。
People should go to bed earlier at night, so they won't feel that they don't have enough time to sleep.
人们晚上应该早点睡觉，这样他们就不会觉得没有足够的时间睡觉了。
Today many teenagers are unhealthy, because they do less exercise eat more junk food isn't enough time to sleep.
如今很多年轻人的身体都不健康，因为他们做太少的运动吃太多的垃圾食品，并且没有足够的睡眠。
Both of them say that they don't have enough time to have breakfast because they don't have enough time to sleep.
他们都说没有时间吃早餐，因为他们没有足够的时间睡觉。
Humans didn't evolve with electric lighting, so you can't just trust your body for when the best time to sleep is.
人类并没有进化出电灯一样的照明系统，所以你自己“想睡觉”的感觉是靠不住的。
To get much time to sleep well in the morning, more and more young people go to work rely on by taxi to substitute by bus.
现在越来越多的年青人为了在早晨多睡会儿，他们很依赖打的去上班来替代乘公交车。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。
My teacher's so cruel… I can't believe how much homework I have! B: Tell me about it! I barely even have time to sleep anymore.
我的老师太过分了……难以相信居然布置了这么多作业！就是说嘛！我都快没时间休息了。
In the evening, I finished my homework, it was time to sleep, my mother will give me a glass of milk, said eat good for your health.
晚上，我写完了作业，该睡的时候，妈妈会给我调一杯牛奶，说吃了对身体好。
"It subconsciously helps get rid of the anxiety and stress swirling in your mind that can keep you up when it's time to sleep," says Orma.
贴“它潜意识里帮助你摆脱焦躁，让压力在你脑中盘旋，都能在睡觉的点让你保持清醒，”医学文献说道。
Now is the time to sleep well, eat well, be kind to yourself, let your unconscious figure out what balance is all about, and get back in the pool.
现在你应该做的是睡好，吃好，对自己好点，让你的潜意识告诉你什么是平衡，然后再回到泳池练习。
You want to experience more of your life as a well-rested individual who has an idea of when it’s time to sleep and when it’s time to celebrate (or, in most of our cases, work).
你想在生活中体验到更多的东西，知道该睡的时候就睡，该玩的时候就玩（但是，对我们大多数人来说，应该是工作）。
When they sleep, they seldom lie down and sleep for minutes at a time, since it's difficult for them to get up again and it's dangerous in the wild.
当它们睡觉的时候，它们很少躺下来一次睡上几分钟，因为它们很难再起来，在野外这是很危险的。
From data collected, it seems the things that cause us to lose the most sleep, on average, are sporting events, time changes, and holidays.
从收集到的数据来看，平均而言，导致我们睡眠时间减少的最大元凶的似乎是体育赛事、时节变换和假期。
You program the clock with the latest time at which you want to be wakened, and it then duly wakes you during the last light sleep phase before that.
你给时钟设定了你想要醒来的最晚时间，然后它会在之前的浅睡眠阶段按时叫醒你。
These researchers also claim that improvements of memory overnight can be explained by the mere passage of time, rather than attributed to sleep.
这些研究人员还声称，一夜之间记忆力的改善可以用时间的推移来解释，而不是归因于睡眠。
Around the world, people changed sleep patterns thanks to the start or end of daylight savings time.
在世界各地，由于夏令时的开始或结束，人们改变了睡眠规律。
Around the world, people changed sleep patterns thanks to the start or end of daylight savings time.
在世界各地，由于夏令时的开始或结束，人们改变了睡眠规律。
应用推荐