Lean back, and then throw your head and body forward when you spit, allowing both the air and the water to force your seed forward through the tunnel of your tongue.
吸气时先后倾，吐的时候头和身体再前倾，让气流和口水推动瓜籽经由舌头勇往直前。
Last year, he had no idea what rating (sitting off the pace) meant. He would throw his head back and he was running wide open.
去年，他从来不知道有什么评级(坐客的步伐)的意思。他常把他的头回来，而他是运行敞开的。
Last year, he had no idea what rating (sitting off the pace) meant. He would throw his head back and he was running wide open.
去年，他从来不知道有什么评级(坐客的步伐)的意思。他常把他的头回来，而他是运行敞开的。
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