Find someone who will let you talk things through, or failing that, write down your thoughts.
找个能让你畅所欲言的人，如果不能的话，就把你的想法写下来。
Ideas change and thoughts change! Thoughts change and actions change!
观念变了思想就变了！思想变了行为就变了！
A hand-written note to a friend or a family member is the best way to communicate important thoughts.
给朋友或家人手写便条是传达重要想法的最佳方式。
Great writers are those who not only have great thoughts but also express these thoughts in words which have powerful effects on our minds and feelings.
伟大的作家不仅有伟大的思想，而且能够用文字表达这些思想，他们的文字对我们的思想和感情有强大的影响。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
我想家了。
My thoughts spilled out and my pen started to dance.
我的思绪奔涌而出，我的笔开始舞动。
Instead of giving way to thoughts of the worst he actually found he was trying to believe in better things.
他不但不去想最坏的事情，反而努力地往好的方面想。
Her thoughts wandered back to her youth.
她浮想联翩，思绪回到了青春岁月。
I jumped to my feet so my thoughts wouldn't start to wander.
我猛地站了起来，这样我就不会走神了。
She paused to collect her thoughts before entering the interview room.
她停下来定了定神，才走进面试室。
If any bright thoughts occur to you pass them straight to me. Have you got any?
如果你想到某个好主意就直接告诉我。你有什么好主意吗？
Don't drown out your own thoughts.
不要淹没了你自己的思想。
This will give you positive thoughts to start your day.
这会让你以积极的心态开始新的一天。
I was recording events, thoughts, words that were important to my life.
我在记录那些对我的生活很重要的事件、想法和文字。
It is a good idea to try to direct your attention away from bad thoughts.
试着把注意力从糟糕的想法上转移开是一个妙计。
Today, Dao De Jing still plays a role in the development of Chinese thoughts.
时至今日，《道德经》在中国思想的发展中仍然发挥着重要作用。
Spending time alone on reflecting gives you a chance to organize your thoughts.
花时间沉思可以让你有机会整理思路。
Family members should share thoughts and feelings while eating meals, traveling or working together.
家人应该在一起吃饭、旅行或工作时分享想法和感受。
Confucius is not only a great teacher but also a famous thinker with wise thoughts about the world and society.
孔子不仅是一位伟大的老师，而且也是一位对世界及社会有着深刻见解的思想家。
If panic starts to creep in, try to replace your negative thoughts with more positive ones, such as "It's going to be OK."
如果恐慌开始悄悄袭来，试着用积极的想法取代你的消极想法，比如“一切都会好起来的”。
He closed his eyes to put a stop to all distracting thoughts, sitting there quietly and peacefully.
他闭了眼睛，息了杂念，平心静气地坐着。
That I have been able to attend a grand meeting such as this one, fills my mind with a myriad of thoughts and ideas.
我能参加这样的盛会，真是百感交集，思绪万千。
When I read this article, thoughts thronged my mind and I couldn't sleep.
读了这篇文章后，我浮想联翩，夜不能寐。
We clothe our thoughts in words.
我们用语言表达思想。
Positive thoughts beget positive results.
积极向上的思维可以产生积极的结果。
Got any thoughts on this one? I'm all ears.
对此你有什么想法吗？我洗耳恭听。
Got any thoughts on this one? I'm all ears.
对此你有什么想法吗？我洗耳恭听。
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