This is a good exercise for increasing the one rep max because it places added stress on the triceps.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
These are the questions that the authors of the language mappings must wrestle with, and this is a good exercise to prepare you for the next column.
这些是语言映射的作者必须努力解决的问题，并且这是一个很好的练习，可以帮助您为阅读下一篇专栏文章做好准备。
This article provides several examples of how to generate test data leveraging SQL scripts, which is a good exercise in SQL by itself.
本文提供了一些如何利用sql脚本来生成测试数据的示例，而这些脚本本身就是较好的SQL实践。
Setting up this topology and getting a business module deployed is a very good exercise for getting started in the world of clustering.
对于开始进行集群工作来说，设置这种拓扑结构并部署业务模块是非常有价值的工作。
A good exercise, if you want to really understand what is going on, try this in two good examples to look at.
作为一个很好的练习，如果你想理解彻底，不妨再用两个好例子去理解。
This is to exercise your eye muscles and increase their flexibility. This is quite a simple exercise but a good one.
这种方法旨在锻炼眼肌，增强其灵活性。十分简单却很有益。
Michelle and Casen's class, which has created the excellent Kids Read and Ride program, took this advice to heart and came up with 48 Fun Ways to Exercise. This is a good list for anyone.
米歇尔和卡森的班级曾建立了优秀的儿童阅读与骑车项目，他们非常在意我的建议，并提出了48条有趣的锻炼方法。
Exercise When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. That is just another reason why exercise is good for you.
运动当你做运动时，大脑会产生一种叫做“内啡肽”的化学物质。这种物质让让你感到开心。这是另一个运动对你有好处的原因。
Although we don't think of it this way, you can make a pretty good argument that exercise is as good as drugs for many conditions.
虽然我们不从这个角度思考，但你完全有理由认为，对很多疾病来说，运动和药物一样有效。
Get good sleep and exercise: a good mental state is dependent on how you're treating yourself. This means getting plenty of sleep, eating well, and exercising.
休息好、多运动：良好的精神状态和你如何自处有关。也就是说，你要吃好、睡好、运动好。
This is a nice way to show that we appreciate each other, and a good exercise to think about other family members and the good things they've done.
这是一个很好的表达互相欣赏的方式，也可以使我们在其他家庭成员所做的有益的事情中受益匪浅。
This is a nice way to show that we appreciate each other, and a good exercise to think about other family members and the good things they've done.
这是一个很好的表达互相欣赏的方式，也可以使我们在其他家庭成员所做的有益的事情中受益匪浅。
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