As your body quiets down, your thinking mind will also get quieter and you'll feel more relaxed.
当身体静下来时，思维也会随之平静，你就会感到非常轻松。
It involves not only speaking, but also a thinking mind, which requires the speaker to read a lot and think critically.
它不仅锻炼口语，而且锤炼思想，要求演讲者广泛阅读并且用批判的眼光看待问题。
Western psychology is just accepting something saints and mystics have taught for centuries: that this suffering ends only when we learn to detach from the thinking mind.
西方心理学正在接受的其实已经被圣人和神秘主义者教导了几个世纪：痛苦只有在我们学会摆脱思维后才能结束。
Western psychology is just accepting something saints and mystics have taught for centuries: that this suffering ends only when we learn to detach from the thinking mind.
西方心理学正在接受的其实已经被圣人和神秘主义者教导了几个世纪：痛苦只有在我们学会摆脱思维后才能结束。
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