Mostly in its ability to clarify - to make things OK and bring you back down to earth, even when things are insane.
这主要是因为，即使在一团糟的时候，跑步能够使人目标清晰，步入正轨。
Now, one of things I left hanging is, I said, OK, you build it out of primitives.
现在，我落下的一件事情是，我说过了，好的，你在原始数字之外建造它。
OK. Today, for the rest of the lecture, we're going to take a break from the topic of algorithms, and computation, and things of the sort. And do something pretty pragmatic.
好，今天剩下的时间里，我们不再讲算法，计算和排序这些话题了，我们会做一些非常实用的事，我们主要的讲讲测试。
It was just unheard of, it was inexplicable. We went back, re-analysed things and checked that everything was OK.
这是闻所未闻的，这是令人费解的。我们回去，重新分析事情并确认一切正常。
"Don't say that things are OK when they're not, " says Susan Beacham, founder and CEO of Money Savvy Generation, which creates products to encourage saving.
财务教育机构“善于理财的一代”的创始人也是首席执行官苏珊比彻姆说“当你的财务状况不好的时候不要说事情还好。
I accept that it's OK if things don't work out, that failure is actually a part of succeeding.
我接受这样的事实：如果事情做了却没有结果也没关系，因为失败是成功的一部分。
WHEN trying to generate new ideas, "you have to make sure people feel OK about saying crazy things," says Nathan Myhrvold. His firm, Intellectual Ventures, seeks to profit from inventions.
内森说梅尔·沃德说，当试图产生新的想法时，“要让人家觉得就是说些疯话也是没什么了不起的事，”他的公司——知识产权风险投资公司，旨在从发明中牟利。
Don't take things off other people's desks without asking them, OK?
不要不说一声就拿别人桌子上的东西，好吗？
We went back, re-analysed things and checked that everything was OK.
我们回去，重新分析事情并确认一切正常。
And I'm sure you don't remember, but one of the things I had in my recipe, is beat egg whites until stiff. OK.
我相信你们不记得了，但是我说过我食谱中的一件事情是，搅拌蛋清直到变浓稠，好。
RD: ok, but what if you took a top hat and all you can see inside is some little boring brown things, and then one splits and out emerges a butterfly?
理查德·道金斯：没错，但是如果脱下大礼帽，里面只是一些不起眼的褐色小东西，然后其中一只裂开，一只蝴蝶脱颖而出呢？
This way of going about things can make you feel good or OK in a strange kind of way.
这种处事可以使你感到奇怪的一种好方式或确定的方式。
That means it's ok to start paying attention to those things and even specifically asking God about those things.
那意味着可以开始注意那些事，甚至特别地问上帝那些事。
Then When they come across these things, they don't just argue forward and say ya, ok this follows, they actually go back and reconsider the premises from which they start.
当遇到这些事情时，他们既没继续争论也没盲目认同，而是追溯并重新思考原来给定的前提。
OK, I want to spend the last few minutes just showing you a couple of other things that we can do in here.
好，我想把最后一点时间，用来给大家看看我们能做的，一些其他的东西。
One of the most rewarding things was when a couple of girls came up to me in a toilet and said, 'You've made us feel OK about the way we dress and the way we are.'
最值得一提的事之一，是曾经在洗手间有两个女孩走到我面前，说‘你让我们对自己的打扮和做我们自己感到满意。’
Ok, given that these are the essential ingredients of a simple diet, let's look at some things we want to eliminate - things that don't help us meet this simple diet.
那好，以上所给是简单饮食的基本要素。我们再来看一些需要拒绝的东西——这些东西不利于简单饮食。
When you look at the current signs you say, OK, this is not a pretty story yet, but you can see some good things happening.
当我们查看你说的目前的那些指标时，情况确实不怎么好，但你可以看到正在发生一些令人鼓舞的事。
OK. The other piece I want to say about variable names is, once I have that choice of variable name, I can use it, but in fact there are a few things that I can't use in terms of variable names.
关于变量名字我还想说的,另外一点就是，一旦我对变量的名称可以选择，我可以用自己的方式命名，但是,有一些词汇是,不能用来命名变量的。
OK, so, now that we know the position of the point as a function of time, we can try to study how it varies in particular things like the speed and acceleration.
好，既然我们已经知道点的位置，它是一个关于时间的函数，我们就能了解，它在诸如速率或加速度的量中是如何变化的。
OK, so that's where we use, actually, the labels on the level curves that tell us whether things are going up or down.
这就是用标记在等高线的地方，这些标记将告诉我们，到底是在上升还是下降。
But, from this moment forth, cell phone goes off, you're out. You leave the room, OK? And, Lord help you if a cell phone goes off during an exam because those things have text messaging capabilities.
但是，从这一刻开始，手机响的话，你们就出去，你们就离开教室，好吗，上帝保佑你的手机不要在考试期间响起，因为它们有发短信的功能。
I knew things were going to be OK when I left her a message expecting a call back in several weeks, if at all, but she called me back that evening.
几周前，我留下一条信息希望她能联系我，结果她当天晚上就打电话给我，我就知道一切真的变了。
Sorry {your retirement} wasn't quite what you were expecting. But I hope things turn out OK anyway.
很抱歉，{你的退休}不期而至。但无论如何，我祝你最终一切顺利。
Ok, if we look at it near here, if we walk along this way, the surface is to our right.so, we should actually be flipping things upside down. The normal vector should be going down.
我们看看这里，如果我们沿着这条路走，曲面就在我们的右边，我们应该是把它颠倒一下，这个法向量也应该向下。
Danny, now 16, says things aren't really OK.
丹尼，16岁，他说现在并不是真的很好。
OK, these are depressing things to think about, but that's exactly how many people feel, day in and day out, in their jobs and even at home.
好吧，一想起这写会感到沮丧，但这确实是人们感觉到的，日复一日，在工作中甚至在家里。
Ok. I know. It looks boring. But it's a structure of the things I want to think about when I go through trying to take a problem and mapping it into a iterative program.
好，我知道这看起来有点无聊，但是这是我要去以迭代的方式，去解决一个问题采取的，措施的大致结构。
OK, so after the weekend, on Tuesday we will actually figure out how to decide whether these things hold or not, and how to find the potential.
过了周末，周二我们就知道,怎样确定这些性质成立与否，以及怎样找出势函数。
Ok. Having done that, then, there are three things that we're going to look at.
好了，做完了上一步，我们还有三件事情要研究。
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