If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
Use these tips to deploy the Web 2.0 client to your Lotus Domino 7 server.
使用以下提示将Web 2.0客户机部署到LotusDomino7服务器。
Not all of these tips will work for you, so pick what does and stick to it!
不是所有的建议对你都是有用的，所以你要挑出几个并坚持做下去。
Hope these tips helped you in seeking the answer for how to improve concentration.
希望这些点子可以帮助你找到改善注意力的方法。
But you can work to become a better communicator by trying a few of these tips.
但是尝试上述诀窍你可以做得更好。
These tips can help the developer get off on the right foot with Visual Studio 2008.
这些技巧可以帮助开发者在初试VisualStudio 2008的时候一切顺利。
So while you are taking part in other Earth Day celebrations, keep these tips in mind.
因此，当你参与其他地球日庆祝活动时，请把这些建议记在脑海中。
These tips will help you minimise the potential hazards of chemicals in cosmetics.
下面的小忠告有助于尽量减少化妆品中的化学物质的潜在危害。
For more on ways to put these tips into action, see the section on practical exercises.
想要了解更多，参见实用技巧部分。
Sticking to these tips should ensure that you do not lock yourself out of your own system.
通过遵从这些提示，应该能确保不会出现无法登录到自己系统的情况。
You've got to get feedback from customers and get it frequently. These tips can help.
您必须频繁地从用户那里获得反馈。
If you can't get to — or stay — asleep, there may be a food connection. Try these tips.
假如你不能很好的入睡或者保持睡眠状态：也许和食物有联系。
These tips can help you safely - and enjoyably - exercise when the weather turns chilly.
这些贴士可以帮助你在天气转冷是安全愉快地锻炼。
Employees can nurture and improve their relationships on the job by following these tips.
员工可参照以下小贴士培养并提高自己的人际交往技巧。
Not only are these tips good for the environment but most cost little to nothing to implement.
这些建议不仅对环境有益且很多都花费不高或无需花费一分钱。
Originally, I ambitiously thought I'd make it a site to collect all of these tips together.
最开始，我雄心壮志地想把它做成一个收集所有这些小窍门的网站。
Add a few of these tips to your regular routine. Or mix them up to keep things interesting.
把其中一些加入你每天例行事项，或者把它们都搞在一起也很有趣。
These tips are easier said than done, but they will help you find more and better opportunities.
这些小贴士说起来容易做起来难，但是它们能够帮助你发现更多更好的机会。
If you do a lot of treadmill running, try these tips for combating boredom on the treadmill.
如果你经常在跑步机上跑步，尝试用这些贴士与无聊斗争。
However, by following these tips you can keep on target and become the best boss you ever had.
不过，你能严格按照按照下面的建议来做的话，你就会成为自己最好的老板。
With these tips, you can get your OLTP application up and running with reasonably good performance.
有了这些技巧，就可以启动自己的OLTP应用程序并使其拥有非常好的运行性能。
These tips are not complicated, but they've proven very effective for myself and countless others.
说是秘籍却也不很复杂只是对很多人都很有效，包括我自己。
If you watch your video with these tips in mind, you'll see that you don't look as nervous as you feel.
如果你带着这些建议再去看你的录像，你就会发现你不像你感觉到的那么紧张了。
All it takes is getting the best use of your time, and that's exactly what these tips will help you do.
重要的是如何利用你的时间。这就是本文要告诉你的。
Hopefully, these tips and tricks to challenge your mind will lead to a more productive and useful brain.
我真心希望这些挑战脑力的小建议和小窍门能够让你拥有更加强健的大脑。
The problem is, brands often forget the human aspect of social media, so these tips are worth revisiting.
问题是，品牌经常忘记社交网络的人性化面，因此这些技巧值得重新考虑一下。
Follow these tips to improve your sleep patterns and feel more refreshed and reenergized every morning.
下面的提示将改善你的睡眠方式，使你早晨更精神。
While the focus is on portal applications, these tips are generally applicable to most complex applications.
尽管本文侧重介绍的是门户应用程序，但是这些技巧通常适用于大多数复杂应用程序。
In fact, putting some of these tips into practice may change how you perceive your job and its challenges.
事实上，应用了其中一些方法也许就能改变你对工作和挑战的看法。
As in most of these tips, my point is to get people actually talking about what works for them, and what doesn't.
对于大多数技巧，我的观点是人们应该重点关注这些技巧是否能够真正奏效。
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