I have been busy gathering some ideas for fun, healthy, delicious foods to share with you. If you have kids, these are recipes I think they \ 'll like too.
我一直都在忙于收集一些关于快乐健康美味食物的创意与想法来和你分享。如果你家有孩子我认为他们也会喜欢这些菜谱。
These foods are loaded with healthy vitamins, and packed with fiber to keep you feeling full.
这些食物含有丰富的维生素和纤维素，纤维素可以让你增加饱腹感。
Including small amounts of these foods at meal times can help you to feel full longer and therefore eat less.
在吃饭的时候，只需要吃少量的包含这些的食物就可以帮助你延长感到饱的时间，这样可以让你吃的少一些。
Try incorporating more of these foods into your diet today. Eating more high satiety foods is an easy way to eat the things you like without distracting you from your diet.
今天，就试一下在你的饮食中融入更多这些食物吧。
Avoid foods high in protein prior to bedtime. These can keep you awake because they contain elevated levels of tyrosine. [4] Do not go to bed hungry - this will make it harder to fall asleep.
睡前应避免高蛋白质食物，这些食物会令你保持清醒状态因为他们包含了一些高浓度的硌氨酸。
It's not enough to eat healthy foods and exercise for only a few weeks or even several months. You have to include these behaviors in your lifestyle.
吃健康的食物和锻炼仅仅几周或甚至几个月是不够的，你必须在你的生活方式中包括这些。
Each recipe provides a flavor adventure so you can discover new ways to experience and enjoy the great natural tastes of these foods.
每一种烹饪方式都提供了一种独特的味觉体验，所以接下来你可以开始自己全新的天然美味体验之旅了！
But these days, you're extremely unlikely to be seriously deficient if you eat an average American diet, if only because many packaged foods are vitamin-enriched.
但是现在，如果按照美国人的正常饮食，是不太可能出现维生素缺乏的，只希望包装食品也都是富含维生素就好了。
As for the quality of the haircuts on these businessmen, you can decide for yourself when you go to the slideshow-my vote for best tonsorial arrangement goes to Vikram Chand of Singapore's Vega Foods.
对于最佳发型设计奖，我个人投票给新加坡唯加食品公司的维克拉姆·昌德。
Avoid foods high in protein prior to bedtime. These can keep you awake because they contain elevated levels of tyrosine. [4].
睡前应避免高蛋白质食物，这些食物会令你保持清醒状态因为他们包含了一些高浓度的硌氨酸。
Instead of focusing on NOT eating these foods, find other foods (like those mentioned above) to eat, and think mostly about how good they are for you.
除了切忌食用上述食物之外，找其他食物来吃(像是刚刚所提到的)，并且不时地牢记它对你的好处。
I have been busy gathering some ideas for fun, healthy, delicious foods to share with you. If you have kids, these are recipes I think they'll like too.
我一直都在忙于收集一些关于快乐健康美味食物的创意与想法来和你分享。如果你家有孩子我认为他们也会喜欢这些菜谱。
If you don t want to have insomnia come knocking into your bedroom, stay away from these 12 worst foods to eat at night.
如果你不想被失眠困扰，你需要在晚上避免以下12种糟糕的食物。
These unhealthy foods can lead to some serious health problems, especially if you eat them regularly.
吃不健康食物能引发严重的健康问题，经常吃的话后果尤甚。
Increase these and cut out the processed foods and sugar, and you're on your way to a better you.
如果你多吃这些食物，少吃加工食品、糖和盐，你会得到各种各样的身体好处。
These foods tend to constipate you.
这些食物会让你便秘。
Following these three basic steps doesn't mean that you have to give up your favorite foods.
遵照这些基本的原则，不意味着您不得不放弃特别喜爱的食物。
If you can, write a list of foods that you can tolerate and try to get some recipes which incorporate these.
如果你能，写一份食物，你可以容忍和尝试一些食谱包含这些。
You can take commercial foods, like Wheaties, and go to the manufacturer and try to figure out how many boxes of these things are produced.
对象可以是麦片那样的商品，去联系制造商然后估算出，这些东西生产了多少箱。
These are signals to excite you and tempt you into buying foods that are likely no better for your financial health than your physical health.
这都是要刺激你的食欲，诱惑你买他们的美食。这对你的财政状况和健康状况都没什么好处。
If you have not been in Turkey, we invite you sincerely to look around in our shop, because the Turkish traditional foods are not only delicious, but also very healthy, you should not miss these!
如果你没有去过土耳其，也热情招呼你进来看一下，因为土耳其的传统食品美味又健康，实在是不容错过！
These foods work against so many diseases that the same healthy ingredients you might use to protect your heart or ward off cancer will also benefit your intestinal tract and bones.
这些食物对如此多的疾病都具有抵抗作用，以至于同样的健康成分你也可以用来保护你的心脏或抵御癌症，这也将有利于您的肠道和骨头。
These labels let you compare different foods to see how they differ in fat, calories, protein, and other ingredients.
这些标签可以让你比较不同食品，了解他们在脂肪，卡路里，蛋白质和其他成分上的不同。
Since these foods are often less palatable than the commercial foods, you must be patient and persistent in your efforts to get your cat to eat the prescribed diet.
因为这些食物通常比市售食物不美味，你必须更有耐心让猫咪吃处方食品。
If you are looking to change your diet for tasty, natural, nutrient-rich foods, these top 10 foods represent the world's healthiest foods.
如果你想改变你的饮食，想吃美味、天然、营养丰富的食物，那么可以试试这些排名前10的世界上最健康的食物。
If you are looking to change your diet for tasty, natural, nutrient-rich foods, these top 10 foods represent the world's healthiest foods.
如果你想改变你的饮食，想吃美味、天然、营养丰富的食物，那么可以试试这些排名前10的世界上最健康的食物。
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