It improves their mood considerably.
这会大大改善他们的情绪。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Some may simply go to sleep early, so they can be energized for an early New Year's Day hike—perhaps while wearing underwear that suits their mood, and wishes for the New Year.
有些人可能只是早早睡觉，这样他们就可以精力充沛地提前开始新年徒步旅行——也许他们还可以穿着符合心境的衣服，并许下新年愿望。
Visiting the tourist sites can help people adjust their mood and broaden their vision.
参观旅游景点可以帮助人们调整自己的情绪和扩展自己的视野。
The study asked residents of the Southwestern region of the United States about their mood.
研究对美国西南部居民的情绪情况进行了调查。
Leave it for a day or two and if their mood doesn't improve then try talking to them about it.
让其冷静一两天，如果他们的情绪仍然没有改变，尝试和他们谈谈。
Their mood changed when it became known that no extra money had been set aside for this purpose.
然而当他们得知并没有多余的钱用于这个目的时，他们的心情变坏了。
Like many parents here, their mood was turning from raw grief to fury as they waited for further news.
像在那里的很多父母一样，在他们等待进一步消息的过程中，他们的情绪由最初的悲伤转成了愤怒。
To judge from the blog started by some of the centre's disgruntled staff, their mood is decidedly sfumato.
从一些该中心不满意的工作人员建立的博客来判断，他们的心情显然很“灰暗”。
In comparison, healthy volunteers described their mood with a shade of gray only about 10 percent of the time.
相比之下，健康志愿者只有10%用灰色调来描述他们的情绪。
Some 86 percent of the 1,019 men and women polled said they were aware of regular peaks and troughs in their mood.
在调查了1019名男性和女性后，86%的人称他们了解自己情绪的起伏状况。
Some 86 percent of the 1, 019 men and women polled said they were aware of regular peaks and troughs in their mood.
在调查了1019名男性和女性后，86%的人称他们了解自己情绪的起伏状况。
Subjectively, yoga participants also noted greater improvement in their mood and anxiety compared to those who walked.
主观上，瑜珈锻炼者的情绪和焦虑状况与步行者相比有了更大的改善。
It’s basically a mood tracker, allowing users to track their mood, happiness and stress levels throughout the day.
简单的说，它就是一个情感追踪器，允许它的用户追踪他们的情感及一天高兴和压力的状况。
So if you can, temporarily limit your exposure to their mood swings in hopes that this is just a short term issue.
所以如果能的话，在他们情绪波动时暂时减少和他们的接触，希望这只是短期的问题。
We have been doing some work with humans and it is possible to tell their mood or state of mind from the movements they make.
我们在人类身上做过实验，发现这种技术可以通过实验人所发出的动作来判断其情绪和思想状态。
Another is that people use music to regulate their mood: I want to get hyper for a night out so I put on some dance music.
另一个是人们利用音乐来调节情绪：我想要一晚上兴奋，所以我放一些舞曲。
In a follow-up to their mood maps, Scott Golder and Michael Macy of Cornell University look at mood cycles during the hours of the day.
在他们后续的情绪分布图中，康奈尔大学的斯科特·高德与迈克尔·马西研究了(人们在)一天之内的情绪变化。
A 2008 study suggested that people who had longer episodes of depression were less likely to show memory improvement after their mood lifted.
2008年的一个研究提醒人们，处于压抑状态的时间越长，心情恢复后记忆恢复正常的可能性就越小。
When people face to life's primary color, their mood will become serene, because the life's primary color makes people obsessed forever.
当人在面对生命的原色的时候，心绪会变得沉静，因为生命的原色让人永远痴迷。
Dr Scott said: "Women were harmed more by surface acting, meaning their mood worsened even more than the men and they withdrew more from work."
斯科特博士说：“女性在表层伪装中受到的伤害更大，这意味着她们的情绪会比男性变得更糟，也更不想工作。”
"Women were harmed more by surface acting, meaning their mood worsened even more than the men and they withdrew more from work," Scott says.
斯科特说：“表面文章让女性更受伤害，心情的受影响程度比男性更甚，而且更怠工。”
Hospital gardens are calming and restorative and reduce stress for the patients and the families; improving their mood and reducing blood pressure.
医院花园对于病人以及家属来说是能够起到平静，恢复和减轻压力的作用，能够改善他们的情绪和降低血压。
The study found that people with depression or anxiety were more likely to associate their mood with the color gray, while happier people preferred yellow.
这项研究发现，伴有抑郁或焦虑状态的人更容易把他们的情绪与灰色联系在一起，而幸福的人更喜欢黄色。
Even more people experience one or more symptoms of winter depression--such as overeating or oversleeping--even though their mood stays under control.
然而更多的人经历了一次或多次的冬季抑郁症状——譬如吃得过多或睡得过多——尽管他们的情绪处于控制之中。
Even the candidates' clothing choice reflected their mood: John McCain wore an intense red tie, Barack Obama picked out one that was a glacial shade of blue.
除此之外，奥巴马和麦凯恩连服装都体现出了他们内心的情绪反差：麦凯恩搭配了一条热情的红色领带；而奥巴马则挑选了一条冷静的蓝色领带。
The next steps are to give people with high levels of anxiety these training tasks to see if it helps change their mood over significant periods of time.
接下来，我们将会对焦虑水平较高的人进行训练，看看是否能帮助他们改变应对重大情况时的情绪状况。
"Parents are definitely better rested themselves — their mood is better, they feel more alert — and are able to function better at home and at work," says Owens.
欧文斯说：“这样一来，父母们就能更好地休息了——情绪变好了，反应也更加敏捷——在家庭和工作中的表现就能更加出色了。”
The metabolome is exquisitely sensitive to what a person eats, where they live, the time of day, the time of year, their general health and even their mood.
代谢组学对于个人的饮食、居所、时间、年月、健康状况和心情等非常敏感。
The metabolome is exquisitely sensitive to what a person eats, where they live, the time of day, the time of year, their general health and even their mood.
代谢组学对于个人的饮食、居所、时间、年月、健康状况和心情等非常敏感。
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